# 2. Testosterone for Performance: Every Golfer Needs It

Page: https://stenobird.com/podcast/playing-for-life-golf-hormones-midlife-performance-7863877/2-testosterone-for-performance-every-golfer-needs-it
Text version: https://stenobird.com/podcast/playing-for-life-golf-hormones-midlife-performance-7863877/2-testosterone-for-performance-every-golfer-needs-it.md
Podcast: [Playing for Life: Golf, Hormones, & Midlife Performance](https://stenobird.com/podcast/playing-for-life-golf-hormones-midlife-performance-7863877)
Published: 2026-05-19T05:05:00+00:00
Episode link: https://amygarzamd.com/post/testosterone-performance
Audio file: https://episodes.captivate.fm/episode/c6641b14-39a6-40c5-8d32-d0dc90741ac5.mp3
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JSON: https://stenobird.com/v1/public/podcasts/playing-for-life-golf-hormones-midlife-performance-7863877/episodes/2-testosterone-for-performance-every-golfer-needs-it
Duration seconds: 1038

## Resource

Have you ever felt like your golf game just isn’t what it used to be? Maybe you're tired faster, or that last stretch of holes feels tougher. It’s not just aging. Your sex hormones, especially testosterone, could be behind a bad day on the course. In today’s episode, I’m diving into why testosterone is essential for midlife golfers like you (yes, even you, ladies!). Get full show notes and transcript here: https://amygarzamd.com/2 Watch the episode on YouTube: https://youtu.be/Ua3o3zculVY Join me on Instagram: https://www.instagram.com/amygarza.md/ Every follow, rating, review, comment, and share helps more people find us. Thank you for supporting the show!

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## Transcript

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