# Future 1st Podcast - Ep 52 - Dynasty Bestball Roster Construction, RB

Page: https://stenobird.com/podcast/playerprofiler-fantasy-football-podcast-network-2358/future-1st-podcast-ep-52-dynasty-bestball-roster-construction-rb
Text version: https://stenobird.com/podcast/playerprofiler-fantasy-football-podcast-network-2358/future-1st-podcast-ep-52-dynasty-bestball-roster-construction-rb.md
Podcast: [PlayerProfiler Fantasy Football Podcast Network](https://stenobird.com/podcast/playerprofiler-fantasy-football-podcast-network-2358)
Published: 2026-07-21T22:00:00+00:00
Episode link: https://chrt.fm/track/B3A61F/pscrb.fm/rss/p/mgln.ai/e/137/traffic.megaphone.fm/PPF5693254833.mp3
Audio file: https://chrt.fm/track/B3A61F/pscrb.fm/rss/p/mgln.ai/e/137/traffic.megaphone.fm/PPF5693254833.mp3
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JSON: https://stenobird.com/v1/public/podcasts/playerprofiler-fantasy-football-podcast-network-2358/episodes/future-1st-podcast-ep-52-dynasty-bestball-roster-construction-rb
Duration seconds: 4701

## Resource

🎙️ Welcome to the Future 1st Podcast — where we help you win today with a Future 1st mindset! Building the right running back room is one of the biggest edges in dynasty bestball, and in this episode we break down exactly how we approach it. We discuss what rebuilding looks like in a bestball league before diving into optimal RB roster construction for Superflex TE Premium formats. We cover ideal roster sizes, how team direction changes your approach, why replacement value matters, and how much job security should factor into your rankings. We also debate robust RB vs. Hero RB strategies, discuss how evolving NFL backfields impact dynasty values, and evaluate the different archetypes of running backs—from aging producers to upside backups and committee backs. If you're looking to build a roster that scores every week while maintaining long-term flexibility, this episode is packed with actionable dynasty bestball strategy. Follow Jon's work here: https://bsky.app/profile/jonleonard.bsky.social RB average rushing and receiving yards split by age entering the league and draft round: https://bsky.app/profile/jonleonard.bsky.social/post/3mnrns5tfyk2n 📲 Follow us!⁠https://linktr.ee/future1stpodcast⁠ 🎧 Listen on:YouTube → ⁠https://www.youtube.com/@Future1stPod⁠ Spotify → ⁠https://open.spotify.com/show/3kKCawXMmKc59C6evrwfBa⁠ Apple Podcasts → ⁠https://podcasts.apple.com/us/podcast/future-1st-podcast/id1835291880⁠ #DynastyFantasyFootball #FantasyFootball #DynastyFF #FantasyFootballPodcast #DynastyStrategy #DynastyFootball #BestBall #BestBallDynasty #Superflex #RunningBacks #StartupDraft #DynastyStartup #FantasyFootballAdvice #DynastyTrades #RosterConstruction #DynastyLeague #NFLFantasy #FantasyFootballStrategy #Future1st #Process1stPodcast DynastyFantasyFootball, FantasyFootbal…

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