# 145. Life Lately: Letting Go, Starting Over & Finding Joy Again

Page: https://stenobird.com/podcast/plant-powered-people-podcast-72791/145-life-lately-letting-go-starting-over-finding-joy-again
Text version: https://stenobird.com/podcast/plant-powered-people-podcast-72791/145-life-lately-letting-go-starting-over-finding-joy-again.md
Podcast: [Plant-Powered People Podcast](https://stenobird.com/podcast/plant-powered-people-podcast-72791)
Published: 2026-07-01T13:00:00+00:00
Episode link: https://www.plantbasedmealplan.com/ep-145
Audio file: https://pdst.fm/e/traffic.libsyn.com/secure/plantpoweredpodcast/EP_145_-_Life_Lately_FINAL.mp3?dest-id=801189
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JSON: https://stenobird.com/v1/public/podcasts/plant-powered-people-podcast-72791/episodes/145-life-lately-letting-go-starting-over-finding-joy-again
Duration seconds: 3768

## Resource

Toni & Michelle check in with all that's happening in life lately, from rollercoaster emotions about animal companions, to lessons in releasing and planting, to navigating the ever-changing content creator world, to learning to be present and pursue community, and of course the current faves, from books to foods to podcasts and documentaries! Episode Show Notes Newsletter Sign-Up Support Our Podcast on Patreon Your Hosts: Toni Okamoto (founder of Plant-Based on a Budget) & Michelle Cehn (founder of World of Vegan) Thanks for tuning in to the Plant-Powered People Podcast! Be sure to subscribe at PlantPoweredPodcast.com to get our podcast e-mail newsletters. Resources Plant-Based on a Budget (budget recipes) World of Vegan (vegan recipes and guides) The Thrive Bundle The Friendly Vegan Cookbook Plant-Based on a Budget Meal Plans Connect with World of Vegan Instagram TikTok YouTube Facebook Newsletter

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## Transcript

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