# 140. Welcome Back / Life Update / Things We're Loving

Page: https://stenobird.com/podcast/plant-powered-people-podcast-72791/140-welcome-back-life-update-things-we-re-loving
Text version: https://stenobird.com/podcast/plant-powered-people-podcast-72791/140-welcome-back-life-update-things-we-re-loving.md
Podcast: [Plant-Powered People Podcast](https://stenobird.com/podcast/plant-powered-people-podcast-72791)
Published: 2026-03-15T13:00:00+00:00
Episode link: https://www.plantbasedmealplan.com/ep-140
Audio file: https://pdst.fm/e/traffic.libsyn.com/secure/plantpoweredpodcast/S8_Welcome_ep_Toni__Michelle_FINAL.mp3?dest-id=801189
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/plant-powered-people-podcast-72791/episodes/140-welcome-back-life-update-things-we-re-loving
Duration seconds: 2373

## Resource

New season and we're so excited to connect with you again! We're catching up our listeners, sharing behind-the-scenes, life updates, and some things we're loving. Since we've been on break extra-long (life's been crazy!), we have all the more to share! Episode Show Notes Newsletter Sign-Up Support Our Podcast on Patreon Your Hosts: Toni Okamoto (founder of Plant-Based on a Budget) & Michelle Cehn (founder of World of Vegan) Thanks for tuning in to the Plant-Powered People Podcast! Be sure to subscribe at PlantPoweredPodcast.com to get our podcast e-mail newsletters. Resources Plant-Based on a Budget (budget recipes) World of Vegan (vegan recipes and guides) The Thrive Bundle The Friendly Vegan Cookbook Plant-Based on a Budget Meal Plans Connect with World of Vegan Instagram TikTok YouTube Facebook Newsletter

## Actions

- request_transcript: `POST https://stenobird.com/v1/public/podcasts/plant-powered-people-podcast-72791/episodes/140-welcome-back-life-update-things-we-re-loving/transcription-requests` — Idempotently request low-priority transcript generation for this episode.
- read_markdown: `GET https://stenobird.com/podcast/plant-powered-people-podcast-72791/140-welcome-back-life-update-things-we-re-loving.md` — Read the agent-friendly Markdown representation of this episode resource.

A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed.

## Transcript

Full transcripts are not published on public pages unless there is a clear rights basis.