# 135. Myth Busting 2.0 with Dr. Matthew Nagra

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Text version: https://stenobird.com/podcast/plant-powered-people-podcast-72791/135-myth-busting-2-0-with-dr-matthew-nagra.md
Podcast: [Plant-Powered People Podcast](https://stenobird.com/podcast/plant-powered-people-podcast-72791)
Published: 2025-04-15T13:00:00+00:00
Episode link: https://www.plantbasedmealplan.com/ep-135
Audio file: https://pdst.fm/e/traffic.libsyn.com/secure/plantpoweredpodcast/Dr._Matt_Nagra_FINAL.mp3?dest-id=801189
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JSON: https://stenobird.com/v1/public/podcasts/plant-powered-people-podcast-72791/episodes/135-myth-busting-2-0-with-dr-matthew-nagra
Duration seconds: 3329

## Resource

Dive with us into some of the most common misconceptions about plant-based eating—from protein and soy to carbs, sugar, collagen, bone broth, and trendy diets like keto and paleo. Whether you're plant-curious or fully committed, Dr. Nagra delivers clear, science-backed insights that help cut through the noise. Episode Show Notes Newsletter Sign-Up Support Our Podcast on Patreon Your Hosts: Toni Okamoto (founder of Plant-Based on a Budget) & Michelle Cehn (founder of World of Vegan) Thanks for tuning in to the Plant-Powered People Podcast! Be sure to subscribe at PlantPoweredPodcast.com to get our podcast e-mail newsletters. Resources Plant-Based on a Budget (budget recipes) World of Vegan (vegan recipes and guides) The Thrive Bundle The Friendly Vegan Cookbook Plant-Based on a Budget Meal Plans Connect with World of Vegan Instagram TikTok YouTube Facebook Newsletter

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## Transcript

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