# 120. 100lbs Weight Loss Journey to Prioritize Health & Family

Page: https://stenobird.com/podcast/plant-powered-people-podcast-72791/120-100lbs-weight-loss-journey-to-prioritize-health-family
Text version: https://stenobird.com/podcast/plant-powered-people-podcast-72791/120-100lbs-weight-loss-journey-to-prioritize-health-family.md
Podcast: [Plant-Powered People Podcast](https://stenobird.com/podcast/plant-powered-people-podcast-72791)
Published: 2024-07-15T13:00:00+00:00
Episode link: https://www.plantbasedmealplan.com/ep-120
Audio file: https://pdst.fm/e/traffic.libsyn.com/secure/plantpoweredpodcast/Jeremy_LaLonde_-_120_FINAL.mp3?dest-id=801189
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JSON: https://stenobird.com/v1/public/podcasts/plant-powered-people-podcast-72791/episodes/120-100lbs-weight-loss-journey-to-prioritize-health-family
Duration seconds: 3373

## Resource

An incredible story of how embracing a healthier lifestyle led to losing 160 pounds! Jeremy's journey to balance career & family with a logical approach to food & vital mindset shifts, let him be present in his life & with his family. Listen for tons of tips to incorporate health & well-being into the whole family. Episode Show Notes Newsletter Sign-Up Support Our Podcast on Patreon Your Hosts: Toni Okamoto (founder of Plant-Based on a Budget) & Michelle Cehn (founder of World of Vegan) Thanks for tuning in to the Plant-Powered People Podcast! Be sure to subscribe at PlantPoweredPodcast.com to get our podcast e-mail newsletters. Resources Plant-Based on a Budget (budget recipes) World of Vegan (vegan recipes and guides) The Thrive Bundle The Friendly Vegan Cookbook Plant-Based on a Budget Meal Plans Connect with World of Vegan Instagram TikTok YouTube Facebook Newsletter

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## Transcript

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