# Plant-Powered People Podcast Page: https://stenobird.com/podcast/plant-powered-people-podcast-72791 Text version: https://stenobird.com/podcast/plant-powered-people-podcast-72791.md RSS feed: https://plantpoweredpodcast.libsyn.com/rss Official site: http://plantpoweredpodcast.com/ Author: Toni Okamoto and Michelle Cehn Episodes: 149 ## Resource Life is always easier and more exciting when you have friends to share in your journey, and the path to plant-based living is no exception! On the Plant-Powered People Podcast, you'll hear from folks who've embraced plant-based living while they share their experiences overcoming obstacles in the most graceful (and sometimes not-so-graceful) ways. Join hosts Michelle Cehn (founder of World of Vegan) and Toni Okamoto (founder of Plant Based on a Budget) every other week as they tackle challenges like being the only vegan in the family, what it's like to be plant-based while working at a non-veg restaurant job, and more! ## Machine-readable JSON: https://stenobird.com/v1/public/podcasts/plant-powered-people-podcast-72791 Markdown: https://stenobird.com/podcast/plant-powered-people-podcast-72791.md ## Episodes - [146. Podcast Finale: What Nine Years Taught Us About Life & The Lessons We're Taking With Us](https://stenobird.com/podcast/plant-powered-people-podcast-72791/146-podcast-finale-what-nine-years-taught-us-about-life-the-lessons-we-re-taking-with-us) — 2026-07-15T13:00:00+00:00 - [145. Life Lately: Letting Go, Starting Over & Finding Joy Again](https://stenobird.com/podcast/plant-powered-people-podcast-72791/145-life-lately-letting-go-starting-over-finding-joy-again) — 2026-07-01T13:00:00+00:00 - [144. What to Eat to Live Longer](https://stenobird.com/podcast/plant-powered-people-podcast-72791/144-what-to-eat-to-live-longer) — 2026-05-15T13:00:00+00:00 - [143. Cook Like a Chef: The Secrets to Restaurant-Level Vegan Cooking at Home](https://stenobird.com/podcast/plant-powered-people-podcast-72791/143-cook-like-a-chef-the-secrets-to-restaurant-level-vegan-cooking-at-home) — 2026-05-01T13:00:00+00:00 - [142. The Ultimate Guide to Plant-Based Nutrition](https://stenobird.com/podcast/plant-powered-people-podcast-72791/142-the-ultimate-guide-to-plant-based-nutrition) — 2026-04-15T13:45:00+00:00 - [141. Prediabetes, No More: The Whole-Food Approach That Changed Everything](https://stenobird.com/podcast/plant-powered-people-podcast-72791/141-prediabetes-no-more-the-whole-food-approach-that-changed-everything) — 2026-04-01T13:00:00+00:00 - [140. Welcome Back / Life Update / Things We're Loving](https://stenobird.com/podcast/plant-powered-people-podcast-72791/140-welcome-back-life-update-things-we-re-loving) — 2026-03-15T13:00:00+00:00 - [139. Season Finale Life Update and What's Keeping Our Summer Fresh](https://stenobird.com/podcast/plant-powered-people-podcast-72791/139-season-finale-life-update-and-what-s-keeping-our-summer-fresh) — 2025-06-19T13:00:00+00:00 - [138. You Don't Need Meat to Get Strong with Sophie Waplington](https://stenobird.com/podcast/plant-powered-people-podcast-72791/138-you-don-t-need-meat-to-get-strong-with-sophie-waplington) — 2025-06-01T13:00:00+00:00 - [137. Mastering Vegan Mexican Food with Dora Ramirez](https://stenobird.com/podcast/plant-powered-people-podcast-72791/137-mastering-vegan-mexican-food-with-dora-ramirez) — 2025-05-15T13:00:00+00:00 - [136. Life Changing Salads + How to Eat More Vegetables and Enjoy It](https://stenobird.com/podcast/plant-powered-people-podcast-72791/136-life-changing-salads-how-to-eat-more-vegetables-and-enjoy-it) — 2025-05-01T13:00:00+00:00 - [135. Myth Busting 2.0 with Dr. Matthew Nagra](https://stenobird.com/podcast/plant-powered-people-podcast-72791/135-myth-busting-2-0-with-dr-matthew-nagra) — 2025-04-15T13:00:00+00:00 - [134. Tiny Shifts, Big Change—Colleen Patrick-Goudreau's Tips on Living with Purpose](https://stenobird.com/podcast/plant-powered-people-podcast-72791/134-tiny-shifts-big-change-colleen-patrick-goudreau-s-tips-on-living-with-purpose) — 2025-04-01T13:00:00+00:00 - [133. Beyond Salad: How to Create Rich, Satisfying Plant-Based Dishes with Jessica in the Kitchen](https://stenobird.com/podcast/plant-powered-people-podcast-72791/133-beyond-salad-how-to-create-rich-satisfying-plant-based-dishes-with-jessica-in-the-kitchen) — 2025-03-15T13:00:00+00:00 - [132. How to Level-Up Your Cooking with Vegan Chef Adam Sobel](https://stenobird.com/podcast/plant-powered-people-podcast-72791/132-how-to-level-up-your-cooking-with-vegan-chef-adam-sobel) — 2025-03-01T14:00:00+00:00 - [131. Eat for Life with Dr. Joel Fuhrman](https://stenobird.com/podcast/plant-powered-people-podcast-72791/131-eat-for-life-with-dr-joel-fuhrman) — 2025-02-15T14:00:00+00:00 - [130. Lifechanging Tips to Improve Your Life & Achieve Fitness Goals](https://stenobird.com/podcast/plant-powered-people-podcast-72791/130-lifechanging-tips-to-improve-your-life-achieve-fitness-goals) — 2025-02-01T14:00:00+00:00 - [129. Inspiring Vegan Journey](https://stenobird.com/podcast/plant-powered-people-podcast-72791/129-inspiring-vegan-journey) — 2025-01-16T16:24:00+00:00 - [128. Making Plant-Based Food More Flavorful](https://stenobird.com/podcast/plant-powered-people-podcast-72791/128-making-plant-based-food-more-flavorful) — 2025-01-01T14:00:00+00:00 - [127. Protein-Packed Meal Planning Tips With a Registered Dietitian](https://stenobird.com/podcast/plant-powered-people-podcast-72791/127-protein-packed-meal-planning-tips-with-a-registered-dietitian) — 2024-12-15T14:00:00+00:00 - [126. How to Reuse & Repurpose Like a Pro](https://stenobird.com/podcast/plant-powered-people-podcast-72791/126-how-to-reuse-repurpose-like-a-pro) — 2024-12-01T14:00:00+00:00 - [125. Nutrition 101 for Plant Based Kids — And How to Get Them to Love Vegetables](https://stenobird.com/podcast/plant-powered-people-podcast-72791/125-nutrition-101-for-plant-based-kids-and-how-to-get-them-to-love-vegetables) — 2024-11-15T14:00:00+00:00 - [124. Healthy Habits with Chef AJ](https://stenobird.com/podcast/plant-powered-people-podcast-72791/124-healthy-habits-with-chef-aj) — 2024-11-01T13:00:00+00:00 - [123. Life Updates & Season Closing](https://stenobird.com/podcast/plant-powered-people-podcast-72791/123-life-updates-season-closing) — 2024-09-01T13:00:00+00:00 - [122. Weekly Kitchen Resets That Will Change Your Life](https://stenobird.com/podcast/plant-powered-people-podcast-72791/122-weekly-kitchen-resets-that-will-change-your-life) — 2024-08-15T13:00:00+00:00 - [121. Power Foods, Healthy Eating, and Weight Loss](https://stenobird.com/podcast/plant-powered-people-podcast-72791/121-power-foods-healthy-eating-and-weight-loss) — 2024-08-01T13:00:00+00:00 - [120. 100lbs Weight Loss Journey to Prioritize Health & Family](https://stenobird.com/podcast/plant-powered-people-podcast-72791/120-100lbs-weight-loss-journey-to-prioritize-health-family) — 2024-07-15T13:00:00+00:00 ## Actions Episode pages expose an explicit `request_transcript` action. A page view does not automatically enqueue transcription.