# The Science of Getting Jacked with Dr. Mike Israetel | Planet Tyrus

Page: https://stenobird.com/podcast/planet-tyrus-7536802/the-science-of-getting-jacked-with-dr-mike-israetel-planet-tyrus
Text version: https://stenobird.com/podcast/planet-tyrus-7536802/the-science-of-getting-jacked-with-dr-mike-israetel-planet-tyrus.md
Podcast: [Planet Tyrus](https://stenobird.com/podcast/planet-tyrus-7536802)
Published: 2026-04-23T15:00:00+00:00
Episode link: https://pdrl.fm/f45735/www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/FOXM7102160592.mp3?updated=1777328610
Audio file: https://pdrl.fm/f45735/www.podtrac.com/pts/redirect.mp3/traffic.megaphone.fm/FOXM7102160592.mp3?updated=1777328610
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JSON: https://stenobird.com/v1/public/podcasts/planet-tyrus-7536802/episodes/the-science-of-getting-jacked-with-dr-mike-israetel-planet-tyrus
Duration seconds: 4542

## Resource

Is your phone making you weak? Dr. Mike Israetel joins Tyrus to break down why modern society feels like a giant middle school and how to fix "the machine" of your human body. From his 48-hour rule for overcoming failure to the brutal reality of training elite athletes, Dr. Mike and Tyrus dive deep into the psychology of success, the death of anonymity, and the future of smart glasses technology. They also tackle the evolution of coaching and the reality of cancel culture in Hollywood. STAY IN THE ORBIT 🪐 Instagram 👉https://www.instagram.com/planettyruspod/ Facebook 👉https://www.facebook.com/PlanetTyrusPod X 👉https://x.com/PlanetTyrusPod Learn more about your ad choices. Visit podcastchoices.com/adchoices

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## Transcript

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