# Trust Yourself Again with Anne Bayford | #11

Page: https://stenobird.com/podcast/pick-joy-7820816/trust-yourself-again-with-anne-bayford-11
Text version: https://stenobird.com/podcast/pick-joy-7820816/trust-yourself-again-with-anne-bayford-11.md
Podcast: [Pick Joy](https://stenobird.com/podcast/pick-joy-7820816)
Published: 2026-07-02T00:15:00+00:00
Episode link: https://api.riverside.com/hosting-analytics/media/02ca8c7ba362567c79068e6944ce993d5e1f02cd0f6610e7d3dea5dc134f58aa/eyJlcGlzb2RlSWQiOiJjYzI3ZjM4Ni0yNTdlLTQwNTEtYTllMS00MDBlZjU2MDMzYTUiLCJwb2RjYXN0SWQiOiI0MTI4MTBhZS04ZWZhLTRjZTEtOTIyZS1mOTBkZTMyNDYzODgiLCJhY2NvdW50SWQiOiI2OTY2ZWZiNWY3NGQ0YTEyZmJlMjZjOTkiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmE0MmRjNWE0M2RmYmVlODA5Mjg0M2RlL3NhYmluZS1zY2hvZXBrZXMtc3R1ZGlvLWMxSXZmLWNvbXBvc2VyLTIwMjYtNi0yOV9fMjItNTgtMi5tcDMifQ==.mp3
Audio file: https://api.riverside.com/hosting-analytics/media/02ca8c7ba362567c79068e6944ce993d5e1f02cd0f6610e7d3dea5dc134f58aa/eyJlcGlzb2RlSWQiOiJjYzI3ZjM4Ni0yNTdlLTQwNTEtYTllMS00MDBlZjU2MDMzYTUiLCJwb2RjYXN0SWQiOiI0MTI4MTBhZS04ZWZhLTRjZTEtOTIyZS1mOTBkZTMyNDYzODgiLCJhY2NvdW50SWQiOiI2OTY2ZWZiNWY3NGQ0YTEyZmJlMjZjOTkiLCJwYXRoIjoibWVkaWEvY2xpcHMvNmE0MmRjNWE0M2RmYmVlODA5Mjg0M2RlL3NhYmluZS1zY2hvZXBrZXMtc3R1ZGlvLWMxSXZmLWNvbXBvc2VyLTIwMjYtNi0yOV9fMjItNTgtMi5tcDMifQ==.mp3
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JSON: https://stenobird.com/v1/public/podcasts/pick-joy-7820816/episodes/trust-yourself-again-with-anne-bayford-11
Duration seconds: 3797

## Resource

What if the life you've been searching for begins the moment you stop doubting yourself? In this deeply moving episode, Sabine sits down with spiritual teacher and mentor Anne Bayford to explore how pain, loss, and life's darkest moments can become the doorway to profound healing. Anne shares her extraordinary journey through childhood trauma, three near death experiences, toxic relationships, and rebuilding her life from nothing to discover a purpose rooted in helping others reconnect with themselves. In this episode, you'll discover: • Why losing yourself is often the first step toward finding who you truly are • How self worth and self trust are built through life's greatest challenges • What near death experiences taught Anne about purpose, resilience, and the power of the human spirit • Why your hardest seasons may be preparing you for the life you're meant to live This conversation is a reminder that healing isn't about becoming someone new. It's about remembering who you were before the world taught you to doubt yourself. No matter where you are today, your story is still unfolding, and joy is always waiting for you on the other side of choosing yourself.

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## Transcript

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