# The Courage to Blow It Up with Krista Hollingsworth | #2

Page: https://stenobird.com/podcast/pick-joy-7820816/the-courage-to-blow-it-up-with-krista-hollingsworth-2
Text version: https://stenobird.com/podcast/pick-joy-7820816/the-courage-to-blow-it-up-with-krista-hollingsworth-2.md
Podcast: [Pick Joy](https://stenobird.com/podcast/pick-joy-7820816)
Published: 2026-04-29T19:45:00+00:00
Episode link: https://api.riverside.com/hosting-analytics/media/f1172b37224e1a297914280c3d9dc09541ae8eaf33a34e9b48eaf6e437e852c3/eyJlcGlzb2RlSWQiOiJiZTczMDU5MC1iZjc1LTQwZWQtOWY4NS1kYzUwODQ2ZGIwZWUiLCJwb2RjYXN0SWQiOiI0MTI4MTBhZS04ZWZhLTRjZTEtOTIyZS1mOTBkZTMyNDYzODgiLCJhY2NvdW50SWQiOiI2OTY2ZWZiNWY3NGQ0YTEyZmJlMjZjOTkiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjllNjJjMmY0NzBhZjFiYjc1YmE3YTNkL3NhYmluZS1zY2hvZXBrZXMtc3R1ZGlvLWMxSXZmLWNvbXBvc2VyLTIwMjYtNC0yMF9fMTUtMzctNTEubXAzIn0=.mp3
Audio file: https://api.riverside.com/hosting-analytics/media/f1172b37224e1a297914280c3d9dc09541ae8eaf33a34e9b48eaf6e437e852c3/eyJlcGlzb2RlSWQiOiJiZTczMDU5MC1iZjc1LTQwZWQtOWY4NS1kYzUwODQ2ZGIwZWUiLCJwb2RjYXN0SWQiOiI0MTI4MTBhZS04ZWZhLTRjZTEtOTIyZS1mOTBkZTMyNDYzODgiLCJhY2NvdW50SWQiOiI2OTY2ZWZiNWY3NGQ0YTEyZmJlMjZjOTkiLCJwYXRoIjoibWVkaWEvY2xpcHMvNjllNjJjMmY0NzBhZjFiYjc1YmE3YTNkL3NhYmluZS1zY2hvZXBrZXMtc3R1ZGlvLWMxSXZmLWNvbXBvc2VyLTIwMjYtNC0yMF9fMTUtMzctNTEubXAzIn0=.mp3
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/pick-joy-7820816/episodes/the-courage-to-blow-it-up-with-krista-hollingsworth-2
Duration seconds: 3029

## Resource

What if the life that looks perfect… isn’t aligned at all? In this deeply honest conversation, Sabine sits down with spiritual teacher and coach Krista Hollingsworth to explore what it really means to pick joy —especially when choosing yourself might disrupt everything around you. From micro-decisions to life-altering pivots, they unpack the fear, guilt, and self-doubt that keep women stuck—and the quiet inner knowing that calls them forward. Krista shares her own story of transformation, including the painful but powerful choice to leave a life that no longer fit. Sabine reflects on how small, courageous shifts became the muscle that changed her world. In this episode, we explore: Why joy isn’t indulgent—it’s alignment How to know when something is “off” (even if everything looks perfect) The power of micro-choices over dramatic overhauls Why self-doubt never fully disappears—and why that’s okay How choosing joy gives others permission to do the same This is not about blowing up your life overnight. It’s about learning to trust yourself—one brave choice at a time. If you’ve been feeling the nudge, this conversation is your invitation. Host: Sabine Schoepke – Pick Joy Instagram: https://www.instagram.com/sabineschoepke Guest: Krista Hollingsworth – Spiritual Teacher, Coach & Founder of Joy Code

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## Transcript

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