# Pick Joy

Page: https://stenobird.com/podcast/pick-joy-7820816
Text version: https://stenobird.com/podcast/pick-joy-7820816.md
RSS feed: https://api.riverside.com/hosting/RMzXEBtH.rss
Official site: https://riverside.com
Author: Sabine Schoepke
Episodes: 13

## Resource

After years of success and operating in constant survival mode, I realized there’s a better way to live. This podcast is for accomplished women who have built full lives but feel something is no longer aligned. You’re not in crisis—you’re in transition. Each week, I share practical tools and real conversations to help you stop choosing from obligation, guilt, or habit—and start making decisions that truly support you. You’ll also hear from inspiring women and experts on mindset, behavior, and lasting change. No hustle. No hype. Just grounded support for creating a life that feels as good as it looks. It’s time to Pick Joy.

## Machine-readable

JSON: https://stenobird.com/v1/public/podcasts/pick-joy-7820816
Markdown: https://stenobird.com/podcast/pick-joy-7820816.md

## Episodes
- [Your Life Works on Paper… So Why Doesn’t It Feel Good? with Dr. Amy Athey | #12](https://stenobird.com/podcast/pick-joy-7820816/your-life-works-on-paper-so-why-doesn-t-it-feel-good-with-dr-amy-athey-12) — 2026-07-10T10:06:36+00:00
- [Trust Yourself Again with Anne Bayford | #11](https://stenobird.com/podcast/pick-joy-7820816/trust-yourself-again-with-anne-bayford-11) — 2026-07-02T00:15:00+00:00
- [Your Body Is Trying to Tell You Something with Dr. Emily Roedersheimer | #10](https://stenobird.com/podcast/pick-joy-7820816/your-body-is-trying-to-tell-you-something-with-dr-emily-roedersheimer-10) — 2026-06-25T01:00:00+00:00
- [Menopause Is Not the End with Michelle Ricker | #9](https://stenobird.com/podcast/pick-joy-7820816/menopause-is-not-the-end-with-michelle-ricker-9) — 2026-06-18T02:30:00+00:00
- [The Midlife Pleasure Reclamation with Venus O'Hara | #8](https://stenobird.com/podcast/pick-joy-7820816/the-midlife-pleasure-reclamation-with-venus-o-hara-8) — 2026-06-11T18:24:58+00:00
- [Midlife Muscle Changes Everything with Tracy Watson | #7](https://stenobird.com/podcast/pick-joy-7820816/midlife-muscle-changes-everything-with-tracy-watson-7) — 2026-06-11T04:45:00+00:00
- [When Life Breaks You Open with Jenn Greenhut | #6](https://stenobird.com/podcast/pick-joy-7820816/when-life-breaks-you-open-with-jenn-greenhut-6) — 2026-05-28T08:00:00+00:00
- [Why Eating Less Stops Working with Gus Garcia | #5](https://stenobird.com/podcast/pick-joy-7820816/why-eating-less-stops-working-with-gus-garcia-5) — 2026-05-21T08:00:00+00:00
- [Why Success Still Feels Misaligned with Daniela Wolfe | #4](https://stenobird.com/podcast/pick-joy-7820816/why-success-still-feels-misaligned-with-daniela-wolfe-4) — 2026-05-13T20:00:00+00:00
- [There’s No Such Thing as Someday with Tanya MFK | #3](https://stenobird.com/podcast/pick-joy-7820816/there-s-no-such-thing-as-someday-with-tanya-mfk-3) — 2026-05-06T20:00:00+00:00
- [The Courage to Blow It Up with Krista Hollingsworth | #2](https://stenobird.com/podcast/pick-joy-7820816/the-courage-to-blow-it-up-with-krista-hollingsworth-2) — 2026-04-29T19:45:00+00:00
- [You’re Not Responsible for Their Emotions  with Joseph Cope | #1](https://stenobird.com/podcast/pick-joy-7820816/you-re-not-responsible-for-their-emotions-with-joseph-cope-1) — 2026-04-22T19:45:00+00:00
- [Coming Soon](https://stenobird.com/podcast/pick-joy-7820816/coming-soon) — 2026-04-15T19:33:20+00:00

## Actions

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