# 92. The Practice and Power of “Retreating”

Page: https://stenobird.com/podcast/permission-to-thrive-with-suzi-lula-6321152/92-the-practice-and-power-of-retreating
Text version: https://stenobird.com/podcast/permission-to-thrive-with-suzi-lula-6321152/92-the-practice-and-power-of-retreating.md
Podcast: [Permission To Thrive with Suzi Lula](https://stenobird.com/podcast/permission-to-thrive-with-suzi-lula-6321152)
Published: 2025-08-27T10:02:00+00:00
Episode link: https://podcasters.spotify.com/pod/show/permissiontothrive/episodes/92--The-Practice-and-Power-of-Retreating-e37cj9l
Audio file: https://anchor.fm/s/da4e1b5c/podcast/play/107416309/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-7-27%2F406370240-44100-2-8fc285e227ecb.mp3
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JSON: https://stenobird.com/v1/public/podcasts/permission-to-thrive-with-suzi-lula-6321152/episodes/92-the-practice-and-power-of-retreating
Duration seconds: 2662

## Resource

Today, I have with me 3 of my beautiful Soul Psychology Coaches: Laurie Eddleston , Ama Barron and Joye Madden and we are talking about the Self Care / Soul Care journey. We talk about: 🌀Becoming aware of your conditioning from family and culture around Self Care. 🌀Beneath your conditioning is your Wisdom and how to follow it. 🌀Start where you are on your Self Care journey. 🌀The Courage and Bravery it takes to care for yourself so that you can show up for others. 🌀How others are ultimately the beneficiary of our Self Care practice!! If you feel called to attend my first ever in person SANCTUARY RETREAT in Los Angeles in Oct , please email me at Suzi@SuziLula.com I’d LOVE to speak with you about it! We have a beautiful group of people gathering! You’re Invited: SANCTUARY RETREAT 📅 October 10–13, 2025 📍 Los Angeles, CA I’m so excited to announce my first-ever in-person retreat! 🌿 This will be a sacred time to nourish your Soul, reconnect with your Highest Self, and walk away renewed — ready to bring that transformation into every area of your life. 💜 👉 Click here for all the details and to register: https://courses.suzilula.com/SANCTUARY 📧 Questions? Email me directly at suzi@suzilula.com I would love to have you with us! 🌸 Want Suzi to Answer Your Question on the Show? 📧 Email your questions to: Team@SuziLula.com ⭐ Please subscribe/follow, leave a 5-star review, and set alerts so you never miss a new episode! Your support helps spread the message of Soul Care and thriving. 🙏 Thank you for being part of one of the fastest-growing spiritual podcasts! Until next week… ✨ Give yourself permission to thrive. ✨ Connect with Suzi Lula 🌐 https://suzilula.com/ 📘 https://www.facebook.com/SuziLula 📸 @suzi.lula https://www.instagram.com/suzi.lula/ ▶️ https://www.youtube.com/@SuziLula

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