# 102. How to Practice Self-Love Daily (3 Simple Steps) Page: https://stenobird.com/podcast/permission-to-thrive-with-suzi-lula-6321152/102-how-to-practice-self-love-daily-3-simple-steps Text version: https://stenobird.com/podcast/permission-to-thrive-with-suzi-lula-6321152/102-how-to-practice-self-love-daily-3-simple-steps.md Podcast: [Permission To Thrive with Suzi Lula](https://stenobird.com/podcast/permission-to-thrive-with-suzi-lula-6321152) Published: 2026-04-22T10:36:30+00:00 Episode link: https://podcasters.spotify.com/pod/show/permissiontothrive/episodes/102--How-to-Practice-Self-Love-Daily-3-Simple-Steps-e3i9h79 Audio file: https://anchor.fm/s/da4e1b5c/podcast/play/118850217/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-3-23%2F422708397-44100-2-04a2023843a3c.mp3 Processing state: not_requested JSON: https://stenobird.com/v1/public/podcasts/permission-to-thrive-with-suzi-lula-6321152/episodes/102-how-to-practice-self-love-daily-3-simple-steps Duration seconds: 707 ## Resource If you’re wondering where to begin in your self-love journey, in this episode of Permission to Thrive , Suzi Lula reveals how to practice self-love in a way that finally feels real, safe, and lasting. Through simple self-love affirmations, soul care practices, and one powerful aligned step, you’ll reconnect with your inner light and remember the truth of your worthiness. Give yourself permission to be held, supported, and nourished. This isn’t about fixing yourself, it’s about remembering what it feels like to come home to who you truly are. If this episode spoke to your heart and you’re ready to go deeper, I would love to support you inside my programs. I’ve created these experiences to help you embody self love, reconnect with your inner light, and gently step into a more grounded, supported, and thriving life: 👉 https://courses.suzilula.com/ Have questions? You can always reach us at Team@SuziLula.com If this episode supported you, please follow or subscribe, leave a 5-star review, and turn on notifications so you never miss a new episode every Wednesday. Thank you for being here with me. Your support helps this message reach more people who are ready to move from surviving to truly thriving. Until next week, give yourself permission to thrive. Much love, Suzi Connect with Me Website: https://www.suzilula.com/ Facebook: https://www.facebook.com/SuziLula Instagram: https://www.instagram.com/suzi.lula/ YouTube: https://www.youtube.com/@SuziLula This Podcast Is Produced, Engineered & Edited By: ⁠Simplified Impact⁠ ## Actions - request_transcript: `POST https://stenobird.com/v1/public/podcasts/permission-to-thrive-with-suzi-lula-6321152/episodes/102-how-to-practice-self-love-daily-3-simple-steps/transcription-requests` — Idempotently request low-priority transcript generation for this episode. - read_markdown: `GET https://stenobird.com/podcast/permission-to-thrive-with-suzi-lula-6321152/102-how-to-practice-self-love-daily-3-simple-steps.md` — Read the agent-friendly Markdown representation of this episode resource. A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed. ## Transcript Full transcripts are not published on public pages unless there is a clear rights basis.