# Bite Size: The 5 Big Rocks Strategy for a More Productive Week | Angela Poon & Andrew May Page: https://stenobird.com/podcast/performance-intelligence-5318461/bite-size-the-5-big-rocks-strategy-for-a-more-productive-week-angela-poon-andrew-may Text version: https://stenobird.com/podcast/performance-intelligence-5318461/bite-size-the-5-big-rocks-strategy-for-a-more-productive-week-angela-poon-andrew-may.md Podcast: [Performance Intelligence](https://stenobird.com/podcast/performance-intelligence-5318461) Published: 2026-04-05T19:00:00+00:00 Episode link: https://share.transistor.fm/s/e095b6f0 Audio file: https://media.transistor.fm/e095b6f0/65b377c6.mp3 Processing state: not_requested JSON: https://stenobird.com/v1/public/podcasts/performance-intelligence-5318461/episodes/bite-size-the-5-big-rocks-strategy-for-a-more-productive-week-angela-poon-andrew-may Duration seconds: 589 ## Resource Most people start the week reacting. Meetings fill the calendar. Emails dictate the day. And before long, the most important things get squeezed out. But what if your week was designed differently? Mental Skills and Leadership Coach Andrew May and PQ Operations Lead, Angela Poon, share a simple concept they call the 5 Big Rocks: identifying the five priorities that truly matter and placing them into the week first. Once those are locked in, everything else fits around them. It’s a simple shift, but a powerful one. Instead of reacting to the week, you design it. This Bite Size explores why starting with your most important commitments can transform productivity, reduce overwhelm, and create a week that actually reflects what matters most. www.performanceintelligence.com Use Code "PQPODCAST10" to get 10% off your Lumo Coffee order:https://lumocoffee.com/ Interested in sharing your story? Email Producer Shannon at support@performanceintelligence.com today with your story and contact details. Learn more about Andrew and Performance Intelligence: https://performanceintelligence.com/ Find out more about Andrew's Keynotes : https://performanceintelligence.com/keynotes/ Follow Andrew May : https://www.instagram.com/andrewmay/ Watch the Performance Intelligence Podcast on Youtube: https://www.youtube.com/@performanceintelligencepodcast If you enjoy the podcast, we would really appreciate you leaving a short review on Apple Podcasts, Spotify or Google Play. It takes less than 60 seconds and really helps us build our audience and continue to provide high quality guests. ## Actions - request_transcript: `POST https://stenobird.com/v1/public/podcasts/performance-intelligence-5318461/episodes/bite-size-the-5-big-rocks-strategy-for-a-more-productive-week-angela-poon-andrew-may/transcription-requests` — Idempotently request low-priority transcript generation for this episode. - read_markdown: `GET https://stenobird.com/podcast/performance-intelligence-5318461/bite-size-the-5-big-rocks-strategy-for-a-more-productive-week-angela-poon-andrew-may.md` — Read the agent-friendly Markdown representation of this episode resource. A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed. ## Transcript Full transcripts are not published on public pages unless there is a clear rights basis.