# Performance Intelligence

Page: https://stenobird.com/podcast/performance-intelligence-5318461
Text version: https://stenobird.com/podcast/performance-intelligence-5318461.md
RSS feed: https://feeds.transistor.fm/performance-intelligence-with-andrew-may
Official site: http://www.performanceintelligence.com/all-podcast-episodes/
Author: Andrew May
Episodes: 435

## Resource

The show that unlocks potential for everyday life. Mental Skills and Leadership Coach, Andrew May, talks to an all-star guest list of experts to unlock every edge of performance.

## Machine-readable

JSON: https://stenobird.com/v1/public/podcasts/performance-intelligence-5318461
Markdown: https://stenobird.com/podcast/performance-intelligence-5318461.md

## Episodes
- [The Science of Sleep High Performers Swear By, From Special Forces To CEOs | Dr Jemma King](https://stenobird.com/podcast/performance-intelligence-5318461/the-science-of-sleep-high-performers-swear-by-from-special-forces-to-ceos-dr-jemma-king) — 2026-07-15T19:00:00+00:00
- [Bite Size: Why Being Underestimated Might Be Your Greatest Asset | Nic White & James Slipper](https://stenobird.com/podcast/performance-intelligence-5318461/bite-size-why-being-underestimated-might-be-your-greatest-asset-nic-white-james-slipper) — 2026-07-12T19:00:00+00:00
- [Bite Size: Mental Rehearsal Is Not Mindset, It's Neuroscience | Andrew May](https://stenobird.com/podcast/performance-intelligence-5318461/bite-size-mental-rehearsal-is-not-mindset-it-s-neuroscience-andrew-may) — 2026-07-08T19:00:00+00:00
- [Bite Size: ADHD It's Not Laziness, It's Low Dopamine | Lindy Hadges](https://stenobird.com/podcast/performance-intelligence-5318461/bite-size-adhd-it-s-not-laziness-it-s-low-dopamine-lindy-hadges) — 2026-07-05T19:00:00+00:00
- [Bite Size: He Ran His Recovery Like a Pre-Season | Jason McCartney](https://stenobird.com/podcast/performance-intelligence-5318461/bite-size-he-ran-his-recovery-like-a-pre-season-jason-mccartney) — 2026-07-01T19:00:00+00:00
- [Bite Size: You've Accepted a Lie About Getting Older | Craig Harper](https://stenobird.com/podcast/performance-intelligence-5318461/bite-size-you-ve-accepted-a-lie-about-getting-older-craig-harper) — 2026-06-28T19:00:00+00:00
- [How to Access Flow State & Significantly Boost Performance | Dr Sue Jackson](https://stenobird.com/podcast/performance-intelligence-5318461/how-to-access-flow-state-significantly-boost-performance-dr-sue-jackson) — 2026-06-24T19:00:00+00:00
- [Bite Size: Why a Psychophysiologist Thinks We're Treating Depression Wrong | Dr Paul Taylor](https://stenobird.com/podcast/performance-intelligence-5318461/bite-size-why-a-psychophysiologist-thinks-we-re-treating-depression-wrong-dr-paul-taylor) — 2026-06-21T19:00:00+00:00
- [185 The Science of Ozempic and What Happens After You Stop | Dr Tom Buckley](https://stenobird.com/podcast/performance-intelligence-5318461/185-the-science-of-ozempic-and-what-happens-after-you-stop-dr-tom-buckley) — 2026-06-17T19:00:00+00:00
- [Bite Size: How to Stay Hungry After Success | Dan Haesler (Mental Skills Coach Penrith Panthers)](https://stenobird.com/podcast/performance-intelligence-5318461/bite-size-how-to-stay-hungry-after-success-dan-haesler-mental-skills-coach-penrith-panthers) — 2026-06-14T19:00:00+00:00
- [184 LIVE: The Mindset that Drives an AFL Premiership and a Full Career Reinvention | Kieren Jack](https://stenobird.com/podcast/performance-intelligence-5318461/184-live-the-mindset-that-drives-an-afl-premiership-and-a-full-career-reinvention-kieren-jack) — 2026-06-10T19:00:00+00:00
- [Bite Size: The Survival Skill That Keeps Reporters Calm on Air | Ali Piotrowski](https://stenobird.com/podcast/performance-intelligence-5318461/bite-size-the-survival-skill-that-keeps-reporters-calm-on-air-ali-piotrowski) — 2026-06-07T19:00:00+00:00
- [183 The Question Nobody Asks High Performers: Who Motivates the Motivator? | Craig Harper](https://stenobird.com/podcast/performance-intelligence-5318461/183-the-question-nobody-asks-high-performers-who-motivates-the-motivator-craig-harper) — 2026-06-03T19:00:00+00:00
- [Bite Size: The 8 Health Behaviours that add 26 Years to Your Life | Dr Tom Buckley](https://stenobird.com/podcast/performance-intelligence-5318461/bite-size-the-8-health-behaviours-that-add-26-years-to-your-life-dr-tom-buckley) — 2026-05-31T19:00:00+00:00
- [182 Friendship, Footy, and What's Next? | Wallabies James Slipper & Nic White](https://stenobird.com/podcast/performance-intelligence-5318461/friendship-footy-and-what-s-next-wallabies-james-slipper-nic-white) — 2026-05-27T19:00:00+00:00
- [Bite Size: What an Olympic Recovery Scientist Really Thinks of Your Fitness Tracker | Shona Halson](https://stenobird.com/podcast/performance-intelligence-5318461/bite-size-what-an-olympic-recovery-scientist-really-thinks-of-your-fitness-tracker-shona-halson) — 2026-05-24T19:00:00+00:00
- [181 The Recovery Crisis Nobody Talks About: Doctors, Executives, & the Burnout Myth | Andrew May on Healthed](https://stenobird.com/podcast/performance-intelligence-5318461/181-the-recovery-crisis-nobody-talks-about-doctors-executives-the-burnout-myth-andrew-may-on-healthed) — 2026-05-20T19:00:00+00:00
- [Bite Size: How to Get Present When Pressure Spikes | Dr Michael Gervais](https://stenobird.com/podcast/performance-intelligence-5318461/bite-size-how-to-get-present-when-pressure-spikes-dr-michael-gervais) — 2026-05-17T19:00:00+00:00
- [180 What Reality TV Gets Right About Human Behaviour that Business Gets so Wrong | Maz Farrelly (Producer X Factor & Big Brother)](https://stenobird.com/podcast/performance-intelligence-5318461/180-what-reality-tv-gets-right-about-human-behaviour-that-business-gets-so-wrong-maz-farrelly-producer-x-factor-big-brother) — 2026-05-13T19:00:00+00:00
- [Bite Size: The Simple Science of Living Longer That Nobody Talks About | Dr Paul Batman](https://stenobird.com/podcast/performance-intelligence-5318461/bite-size-the-simple-science-of-living-longer-that-nobody-talks-about-dr-paul-batman) — 2026-05-10T19:00:00+00:00
- [179 The Science of ADHD Part 2: What High Performers, Women & Kids Are Never Told About Their Brain | Lindy Hadges](https://stenobird.com/podcast/performance-intelligence-5318461/179-the-science-of-adhd-part-2-what-high-performers-women-kids-are-never-told-about-their-brain-lindy-hadges) — 2026-05-06T19:00:00+00:00
- [Bite Size: How to Redeploy Yourself Before AI Redeploys You | Andrea Clarke](https://stenobird.com/podcast/performance-intelligence-5318461/bite-size-how-to-redeploy-yourself-before-ai-redeploys-you-andrea-clarke) — 2026-05-03T19:00:00+00:00
- [178 The Science of ADHD Part 1: What Nobody Told You About Dopamine, Focus & Performance | Lindy Hadges](https://stenobird.com/podcast/performance-intelligence-5318461/178-the-science-of-adhd-part-1-what-nobody-told-you-about-dopamine-focus-performance-lindy-hadges) — 2026-04-29T19:00:00+00:00
- [Bite Size: The 3am Idea that Changed How the All Blacks Scrummage | Mike Cron](https://stenobird.com/podcast/performance-intelligence-5318461/bite-size-the-3am-idea-that-changed-how-the-all-blacks-scrummage-mike-cron) — 2026-04-26T19:00:00+00:00
- [177 The Mindset Behind One of AFL's Most Remarkable Recoveries | Jason McCartney](https://stenobird.com/podcast/performance-intelligence-5318461/177-the-mindset-behind-one-of-afl-s-most-remarkable-recoveries-jason-mccartney) — 2026-04-22T19:00:00+00:00
- [Bite Size: Why the Most Prepared People Are Excited for the Storm | Psychologist Dr Lisa Martin](https://stenobird.com/podcast/performance-intelligence-5318461/bite-size-why-the-most-prepared-people-are-excited-for-the-storm-psychologist-dr-lisa-martin) — 2026-04-19T19:00:00+00:00
- [Bite Size: The Leadership Philosophy Behind a $50 Billion Business | Earl Evans](https://stenobird.com/podcast/performance-intelligence-5318461/bite-size-the-leadership-philosophy-behind-a-50-billion-business-earl-evans) — 2026-04-15T19:00:00+00:00
- [Bite Size: 2 Minute Mindfulness Reset for Better Performance | Andrew May](https://stenobird.com/podcast/performance-intelligence-5318461/bite-size-2-minute-mindfulness-reset-for-better-performance-andrew-may) — 2026-04-12T19:00:00+00:00
- [Bite Size: The Creatine Dosing Strategy That Actually Works | Dr Tom](https://stenobird.com/podcast/performance-intelligence-5318461/bite-size-the-creatine-dosing-strategy-that-actually-works-dr-tom) — 2026-04-08T19:00:00+00:00
- [Bite Size: The 5 Big Rocks Strategy for a More Productive Week | Angela Poon & Andrew May](https://stenobird.com/podcast/performance-intelligence-5318461/bite-size-the-5-big-rocks-strategy-for-a-more-productive-week-angela-poon-andrew-may) — 2026-04-05T19:00:00+00:00
- [176 How to Close the Gap Between Your Potential and Performance | Craig Harper](https://stenobird.com/podcast/performance-intelligence-5318461/176-how-to-close-the-gap-between-your-potential-and-performance-craig-harper) — 2026-04-01T18:00:00+00:00
- [Bite Size: The Honest Conversation Every Head Coach Needs First | Aaron Walsh](https://stenobird.com/podcast/performance-intelligence-5318461/bite-size-the-honest-conversation-every-head-coach-needs-first-aaron-walsh) — 2026-03-29T18:00:00+00:00
- [175 How to Stay Calm in the Chaos: Lessons From Live TV | Ali Piotrowski](https://stenobird.com/podcast/performance-intelligence-5318461/175-how-to-stay-calm-in-the-chaos-lessons-from-live-tv-ali-piotrowski) — 2026-03-25T18:00:00+00:00
- [Bite Size: The Daily Grind Behind This Champion Ironman Success | Ali Day](https://stenobird.com/podcast/performance-intelligence-5318461/bite-size-the-daily-grind-behind-this-champion-ironman-success-ali-day) — 2026-03-22T18:00:00+00:00
- [174 Live Keynote: Why Most Professionals Mismanage Energy (And the Fix) | Andrew May](https://stenobird.com/podcast/performance-intelligence-5318461/174-live-keynote-why-most-professionals-mismanage-energy-and-the-fix-andrew-may) — 2026-03-18T18:00:00+00:00
- [Bite Size: The 3 Daily Pillars That Drive Elite Performance | Dan Abrahams](https://stenobird.com/podcast/performance-intelligence-5318461/bite-size-the-3-daily-pillars-that-drive-elite-performance-dan-abrahams) — 2026-03-15T18:00:00+00:00
- [173 Fitness Snacks: The New Science of Movement to Meet Modern Day Demands | Dr Paul Batman](https://stenobird.com/podcast/performance-intelligence-5318461/173-fitness-snacks-the-new-science-of-movement-to-meet-modern-day-demands-dr-paul-batman) — 2026-03-11T18:00:00+00:00
- [Bite Size: Still “On” After Work? Here's How to Switch Off in 30 Seconds | Andrew May](https://stenobird.com/podcast/performance-intelligence-5318461/bite-size-still-on-after-work-here-s-how-to-switch-off-in-30-seconds-andrew-may) — 2026-03-08T18:00:00+00:00

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