# The 5 Sneaky Ways You Might Be Sabotaging Your Career

Page: https://stenobird.com/podcast/per-my-last-email-6868760/the-5-sneaky-ways-you-might-be-sabotaging-your-career
Text version: https://stenobird.com/podcast/per-my-last-email-6868760/the-5-sneaky-ways-you-might-be-sabotaging-your-career.md
Podcast: [Per My Last Email](https://stenobird.com/podcast/per-my-last-email-6868760)
Published: 2026-04-27T10:00:00+00:00
Episode link: https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/tracking.swap.fm/track/bHsDpvy53mYwJpnc1UL5/traffic.megaphone.fm/MOBI6778307573.mp3?updated=1777063567
Audio file: https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/tracking.swap.fm/track/bHsDpvy53mYwJpnc1UL5/traffic.megaphone.fm/MOBI6778307573.mp3?updated=1777063567
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JSON: https://stenobird.com/v1/public/podcasts/per-my-last-email-6868760/episodes/the-5-sneaky-ways-you-might-be-sabotaging-your-career
Duration seconds: 2277

## Resource

In this episode, Kaila and Kyle break down the five sneaky (and surprising) things that are affecting your career, and what you can do about them. 00:00 Intro 02:42 Why your commute is more important than you think 08:00 Tactics if your commute is negatively impacting your career 11:00 How discussing your AI use can impact your career 17:59 The consequences of being unknown at work 22:27 Tactics for making yourself better known at work 24:51 How bad tech affects your career 30:16 Dealing with manager burnout This episode was sponsored by Allergy Insider. Ask your primary care provider about getting tested with your local respiratory allergy profile today. Learn more at: allergyinsider.com/questionnaire Want to get all of Kaila & Kyle’s career resources? Subscribe to Per My Last Email: https://www.permylastemailshow.com/ Watch Per My Last Email on YouTube: @PerMYLastEmailShow Follow Per My Last Email Instagram: @permylastemailshow TikTok: @permylastemailshow Twitter: @permylast_email Have a question for us? Send us an email or voice note to permylastemail@morningbrew.com Learn more about your ad choices. Visit megaphone.fm/adchoices Each week on Per My Last Email, Morning Brew’s resident career experts Kaila and Kyle – whose careers have collectively spanned the corporate, government, nonprofit and startup sectors – debate the trickiest challenges in work life, and share tactics on how to overcome them. Share the show with a friend, and leave us a review on your favorite podcast app! Learn more about your ad choices. Visit megaphone.fm/adchoices

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## Transcript

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