# Calm Ocean Waves and Gentle Blue Haze - 10 Hours for Sleep, Meditation, & Relaxation

Page: https://stenobird.com/podcast/peaceful-sounds-for-sleep-7240455/calm-ocean-waves-and-gentle-blue-haze-10-hours-for-sleep-meditation-relaxation
Text version: https://stenobird.com/podcast/peaceful-sounds-for-sleep-7240455/calm-ocean-waves-and-gentle-blue-haze-10-hours-for-sleep-meditation-relaxation.md
Podcast: [Peaceful Sounds for Sleep](https://stenobird.com/podcast/peaceful-sounds-for-sleep-7240455)
Published: 2026-05-18T09:00:15+00:00
Episode link: https://www.spreaker.com/episode/calm-ocean-waves-and-gentle-blue-haze-10-hours-for-sleep-meditation-relaxation--70977677
Audio file: https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70977677/blue_noise_10_hours_for_sleep_meditation_relaxation.mp3
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JSON: https://stenobird.com/v1/public/podcasts/peaceful-sounds-for-sleep-7240455/episodes/calm-ocean-waves-and-gentle-blue-haze-10-hours-for-sleep-meditation-relaxation
Duration seconds: 35977

## Resource

Immerse yourself in calming ocean waves and gentle blue haze sounds, perfect for deep sleep, meditation, and relaxation. Let this soothing ambient nature audio help you unwind, focus, and drift into peaceful rest.

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## Transcript

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