# Sit, Down, Stay: Building Duration Without Frustration

Page: https://stenobird.com/podcast/pawprint-academy-your-blueprint-to-raising-better-dogs-7479016/sit-down-stay-building-duration-without-frustration
Text version: https://stenobird.com/podcast/pawprint-academy-your-blueprint-to-raising-better-dogs-7479016/sit-down-stay-building-duration-without-frustration.md
Podcast: [Pawprint Academy: Your Blueprint to Raising Better Dogs](https://stenobird.com/podcast/pawprint-academy-your-blueprint-to-raising-better-dogs-7479016)
Published: 2026-01-19T22:02:07+00:00
Episode link: https://rss.com/podcasts/pawprint-academy/2461332
Audio file: https://content.rss.com/episodes/346241/2461332/pawprint-academy/2026_01_15_02_30_38_8be56d09-74a8-4493-881d-aa1f138d41f0.mp3
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JSON: https://stenobird.com/v1/public/podcasts/pawprint-academy-your-blueprint-to-raising-better-dogs-7479016/episodes/sit-down-stay-building-duration-without-frustration
Duration seconds: 3485

## Resource

Sit, Down, and Stay are the backbone of impulse control training. In this episode, we break down how to teach clean positions, how to build duration without creating stress, and how to use these commands in real daily life. You will learn how to avoid the most common mistakes owners make, how to build calmness into obedience, and how to give your dog a structure they can trust.

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## Transcript

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