# How to Keep from Stressing Out - Pt 1

Page: https://stenobird.com/podcast/pastor-rick-s-daily-hope-547545/how-to-keep-from-stressing-out-pt-1
Text version: https://stenobird.com/podcast/pastor-rick-s-daily-hope-547545/how-to-keep-from-stressing-out-pt-1.md
Podcast: [Pastor Rick's Daily Hope](https://stenobird.com/podcast/pastor-rick-s-daily-hope-547545)
Published: 2026-05-14T08:00:00+00:00
Episode link: https://dailyhope.s3.us-east-1.amazonaws.com/broadcast-mp3-podcast/2026-05-14_DailyHope_habits-of-happiness_broadcast_how-to-keep-from-stressing-out_pt-1.mp3
Audio file: https://traffic.libsyn.com/secure/dailyhope/2026-05-14_DailyHope_habits-of-happiness_broadcast_how-to-keep-from-stressing-out_pt-1.mp3?dest-id=430545
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JSON: https://stenobird.com/v1/public/podcasts/pastor-rick-s-daily-hope-547545/episodes/how-to-keep-from-stressing-out-pt-1
Duration seconds: 1548

## Resource

The Bible says, "Don't worry about anything" (Philippians 4:6 NLT). In this broadcast, Pastor Rick teaches four reasons to let go of your worry.

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## Transcript

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