# Ep. 279 | Creating Rhythms of Rest with Whitney Newby

Page: https://stenobird.com/podcast/parenting-with-ginger-hubbard-1376202/ep-279-creating-rhythms-of-rest-with-whitney-newby
Text version: https://stenobird.com/podcast/parenting-with-ginger-hubbard-1376202/ep-279-creating-rhythms-of-rest-with-whitney-newby.md
Podcast: [Parenting with Ginger Hubbard](https://stenobird.com/podcast/parenting-with-ginger-hubbard-1376202)
Published: 2026-05-19T06:00:00+00:00
Episode link: https://parentingwithgingerhubbard.podbean.com/e/ep-279-creating-rhythms-of-rest-with-whitney-newby/
Audio file: https://p.podderapp.com/1795174647/mcdn.podbean.com/mf/web/uz9pryxqayjefacw/Ep_279_-_Creating_Rhythms_of_Rest_with_Whitney_Newbybdjzm.mp3
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JSON: https://stenobird.com/v1/public/podcasts/parenting-with-ginger-hubbard-1376202/episodes/ep-279-creating-rhythms-of-rest-with-whitney-newby
Duration seconds: 2000

## Resource

Do you struggle to find meaningful rest in the middle of your daily responsibilities as a parent? Does the weight of motherhood and all of its expectations make you feel guilty when you actually get to stop and slow down? Would you like to create simple rhythms of rest in your home that refresh both you and your children? Join Ginger Hubbard and Alex Cody along with special guest Whitney Newby, as they discuss why cultivating rhythms of rest is so important for mothers and how it can change the way you parent. *** For show notes and episode downloads, go to https://www.gingerhubbard.com/podcast/episode-279-creating-rhythms-of-rest-with-whitney-newby *** Support this podcast: https://www.gingerhubbard.com/support *** Sponsor for this episode: CTC Math We Heart Nutrition | code GINGER REDEEM HealthShare

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## Transcript

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