# 331: Preparing for the Worst: Disaster Preparedness for Parents

Page: https://stenobird.com/podcast/parenting-tips-resources-and-strategies-for-moms-and-dads-of-children-teenagers-impactful-parenting-3419885/331-preparing-for-the-worst-disaster-preparedness-for-parents
Text version: https://stenobird.com/podcast/parenting-tips-resources-and-strategies-for-moms-and-dads-of-children-teenagers-impactful-parenting-3419885/331-preparing-for-the-worst-disaster-preparedness-for-parents.md
Podcast: [Parenting Tips for Moms and Dads of School-aged Children & Teenagers: The Impactful Parenting Podcast](https://stenobird.com/podcast/parenting-tips-resources-and-strategies-for-moms-and-dads-of-children-teenagers-impactful-parenting-3419885)
Published: 2026-02-07T23:11:52+00:00
Episode link: https://theimpactfulparent.podbean.com/e/331-preparing-for-the-worst-disaster-preparedness-for-parents/
Audio file: https://mcdn.podbean.com/mf/web/9zaxh68x6v6e2t7f/Preparing_for_the_worsta0a8e.mp3
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Duration seconds: 2117

## Resource

Preparing for the Worst: Disaster Preparedness for Parents Would your family know exactly what to do if a disaster struck tomorrow? Most of us don’t like to think about the ”what-ifs,” but being prepared is one of the greatest gifts you can give your children. In this episode of The Impactful Parent, host Kristina Campos tackles the vital topic of disaster preparedness, moving beyond the fear and focusing on practical, age-appropriate ways to get your entire household ready for the unexpected. It’s not just about having a flashlight and extra water; it’s about building a ”culture of readiness” that empowers your children rather than scaring them. Kristina walks you through how to create a comprehensive family safety plan that covers everything from natural disasters to house fires. You’ll learn how to involve your kids in the process, making preparedness feel like a team-building exercise rather than a scary lecture. In this video, we cover: The ”Go-Bag” Essentials: What every child’s emergency kit needs to include (and why comfort items are just as important as bandages!). Communication Strategies: Establishing a ”meeting point” and an out-of-state contact so your family can find each other if cell service goes down. Role-Playing Safety: How to run a family emergency drill that teaches kids muscle memory without causing anxiety. Mental Resilience: Kristina shares tips on helping children manage stress and stay calm during high-pressure situations. Disaster preparedness is a core pillar of being an impactful parent. When you take the time to prepare, you aren’t just securing your physical safety—you’re teaching your children self-reliance, foresight, and how to remain calm in the face of adversity. Kristina Campos breaks down these complex safety protocols into managea…

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