# ~152~"Name Your Face: Simple Neuroscience Hack to Improve Teen Communication and Conflict Resolution" Dr. Lisa Riegel

Page: https://stenobird.com/podcast/parenting-teens-advice-redefined-for-today-s-complex-world-6718008/152-name-your-face-simple-neuroscience-hack-to-improve-teen-communication-and-conflict-resolution-dr-lisa-riegel
Text version: https://stenobird.com/podcast/parenting-teens-advice-redefined-for-today-s-complex-world-6718008/152-name-your-face-simple-neuroscience-hack-to-improve-teen-communication-and-conflict-resolution-dr-lisa-riegel.md
Podcast: [Parenting Teens: Advice Redefined for Today's Complex World](https://stenobird.com/podcast/parenting-teens-advice-redefined-for-today-s-complex-world-6718008)
Published: 2026-04-28T15:30:00+00:00
Episode link: https://podopshosting.com/65777cadcf3fc/episode/61768
Audio file: https://mypodops-hosting-production.s3.us-east-2.amazonaws.com/podcasts/2138/episodes/1772575491260-Lisa_Reigel_Compressed_Audio.mp3
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Duration seconds: 3071

## Resource

#TeenBrain, #Neuroscience, #7CFramework, #SocialMedia, #OverParenting, In this power‑packed conversation, host  Cheryl  sits down with  Dr. Lisa Riegel —neuroscientist, educator, and author of  NeuroWell  and the  7C Framework . Together they unpack the science behind teenage behavior, demystify the “will‑or‑won’t” myth, and give parents practical, brain‑friendly tools to turn disengagement into engagement, anxiety into confidence, and “over‑parenting” into empowered autonomy. Connect with Lisa https://www.linkedin.com/in/lisariegel/ www.epinstitute.net lisariegel.com Connect with Cheryl! Let’s Chat https://tidycal.com/cherylpankhurst/consultation-chat Sleep support DIRECT LINK TO COACHING WITH CHERYL  email : support@cherylpankhurst.com   Website   cherylpankhurst.com SOCIALS: linkedin.com/in/l. R.cheryl-ann-pankhurst-1b611855 https://www.instagram.com/cheryl.a.pankhurst/                        https://www.facebook.com/cheryl.a.pankhurst PODCAST- “PARENTING TEENS ADVICE REDEFINED FOR TODAY’S WORLD THE PODCAST https://open.spotify.com/show/4QwFMJMDDSEXJb451pCHO9?si=9c1a298387c84e13 https://youtube.com/playlist?list=PLYv9FQy1X43wwoYg0zF8zAJw6-nCpHMAk&si=7p-e4UlU2rsG3j_t Optin-podcast subscriber https://www.cherylpankhurst.com/teen-minds-redefined-podcast Join our Podcast Private Facebook Group! https://www.facebook.com/groups/httpswww.facebook.comgroups1258426648646523 What’s it like to work with me! MINI-COURSE

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