# What If Burnout Isn’t About Your Schedule at All? w/ Yvette Henry

Page: https://stenobird.com/podcast/parenting-iq-family-rhythms-neurodivergence-parenting-challenges-and-solutions-7077104/what-if-burnout-isn-t-about-your-schedule-at-all-w-yvette-henry
Text version: https://stenobird.com/podcast/parenting-iq-family-rhythms-neurodivergence-parenting-challenges-and-solutions-7077104/what-if-burnout-isn-t-about-your-schedule-at-all-w-yvette-henry.md
Podcast: [Parenting IQ - Family Rhythms, Neurodivergence, & Parenting Challenges and Solutions](https://stenobird.com/podcast/parenting-iq-family-rhythms-neurodivergence-parenting-challenges-and-solutions-7077104)
Published: 2026-05-12T09:30:46+00:00
Episode link: https://redcircle.com/shows/9ebc9c6a-55a8-4b9d-93e2-d84cc0491447/episodes/375c9ffb-eca5-4457-948f-634c6342900f
Audio file: https://audio4.redcircle.com/episodes/375c9ffb-eca5-4457-948f-634c6342900f/stream.mp3
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JSON: https://stenobird.com/v1/public/podcasts/parenting-iq-family-rhythms-neurodivergence-parenting-challenges-and-solutions-7077104/episodes/what-if-burnout-isn-t-about-your-schedule-at-all-w-yvette-henry
Duration seconds: 2240

## Resource

In this episode of the Parenting IQ Podcast, Dr. Kelly Cagle sits down with Yvette Henry to unpack a powerful question many parents are asking: What if burnout isn’t really about being too busy? Together, they explore the emotional, mental, and spiritual weight that moms and families carry behind the scenes, and why true healing often starts beneath the surface. Yvette shares practical encouragement for recognizing burnout, creating healthier rhythms, and learning how to care for yourself without guilt so you can show up more fully for the people you love. To learn more visit www.drkellycagle.com The Parenting IQ Podcast is a part of the Christian Parenting Podcast Network. To find practical and spiritual resources to help you grow into the parent you want to be, visit www.christianparenting.org Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

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## Transcript

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