# The Hidden Cost of Busy Childhoods w/ Natalie Gonzalez

Page: https://stenobird.com/podcast/parenting-iq-family-rhythms-neurodivergence-parenting-challenges-and-solutions-7077104/the-hidden-cost-of-busy-childhoods-w-natalie-gonzalez
Text version: https://stenobird.com/podcast/parenting-iq-family-rhythms-neurodivergence-parenting-challenges-and-solutions-7077104/the-hidden-cost-of-busy-childhoods-w-natalie-gonzalez.md
Podcast: [Parenting IQ - Family Rhythms, Neurodivergence, & Parenting Challenges and Solutions](https://stenobird.com/podcast/parenting-iq-family-rhythms-neurodivergence-parenting-challenges-and-solutions-7077104)
Published: 2026-04-14T07:30:51+00:00
Episode link: https://www.drkellycagle.com/podcast/parentingiq/
Audio file: https://audio4.redcircle.com/episodes/aa4deda6-c905-4c4a-9cff-a3444da93aa5/stream.mp3
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Duration seconds: 2073

## Resource

In this episode, Dr. Kelly Cagle sits down with Natalie Gonzalez, author of The School Zone Mentality , to discuss the hidden cost of busy childhoods and why slowing down matters for healthy child development. They explore how overstimulation, packed schedules, excess stuff, and lack of sleep can impact children’s emotional well-being and growth. You’ll walk away with practical encouragement to simplify family life and create rhythms where your kids can truly thrive. To learn more visit www.drkellycagle.com The Parenting IQ Podcast is a part of the Christian Parenting Podcast Network. To find practical and spiritual resources to help you grow into the parent you want to be, visit www.christianparenting.org Advertising Inquiries: https://redcircle.com/brands Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

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## Transcript

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