# PN102. Workout with PantyNectar Page: https://stenobird.com/podcast/pantynectar-podcast-6573794/pn102-workout-with-pantynectar Text version: https://stenobird.com/podcast/pantynectar-podcast-6573794/pn102-workout-with-pantynectar.md Podcast: [PantyNectar Podcast](https://stenobird.com/podcast/pantynectar-podcast-6573794) Published: 2025-06-27T13:00:00+00:00 Episode link: https://08c8b266-e182-4ab3-b2fd-76b03bfbb4a4.libsyn.com/pn102-workout-with-pantynectar Audio file: https://traffic.libsyn.com/secure/08c8b266-e182-4ab3-b2fd-76b03bfbb4a4/PN102.mp3?dest-id=4111152 Processing state: not_requested JSON: https://stenobird.com/v1/public/podcasts/pantynectar-podcast-6573794/episodes/pn102-workout-with-pantynectar Duration seconds: 1193 ## Resource Join PantyNectar for a workout and inspire yourself! Be sure to sweat! ## Actions - request_transcript: `POST https://stenobird.com/v1/public/podcasts/pantynectar-podcast-6573794/episodes/pn102-workout-with-pantynectar/transcription-requests` — Idempotently request low-priority transcript generation for this episode. - read_markdown: `GET https://stenobird.com/podcast/pantynectar-podcast-6573794/pn102-workout-with-pantynectar.md` — Read the agent-friendly Markdown representation of this episode resource. A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed. ## Transcript Full transcripts are not published on public pages unless there is a clear rights basis.