# Aura Bath ✨ Panic Attack Meditation to Cleanse Your Energy & Release Anxiety

Page: https://stenobird.com/podcast/panic-attack-meditation-6278809/aura-bath-panic-attack-meditation-to-cleanse-your-energy-release-anxiety
Text version: https://stenobird.com/podcast/panic-attack-meditation-6278809/aura-bath-panic-attack-meditation-to-cleanse-your-energy-release-anxiety.md
Podcast: [Panic Attack Meditation](https://stenobird.com/podcast/panic-attack-meditation-6278809)
Published: 2026-05-03T19:00:00+00:00
Episode link: https://womensmeditationnetwork.com/panicattacks/
Audio file: https://pdst.fm/e/traffic.megaphone.fm/BIZW4772163789.mp3
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JSON: https://stenobird.com/v1/public/podcasts/panic-attack-meditation-6278809/episodes/aura-bath-panic-attack-meditation-to-cleanse-your-energy-release-anxiety
Duration seconds: 987

## Resource

Hello, Beautiful...I'm so grateful you're here with me. If anxiety or panic feels heavy in your body, this meditation will help you gently release that energy and feel lighter. Imagine a soothing aura bath washing away stress, calming your nervous system, and restoring peace within. You deserve to feel safe, clear, and grounded again. Love, 💗 Katie TAKE THE FREE QUIZ! 🧘‍♀️What kind of meditator are you? Take the free quiz & discover your meditation style now! 👉🏽https://quiz.womensmeditationnetwork.com Want an ad-free meditation experience? Become a Premium member today -> https://womensmeditationnetwork.com/premium Learn more about your ad choices. Visit megaphone.fm/adchoices

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## Transcript

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