# Spice Girl Mel B digs Prince William’s Peanut Butter Sandwiches, PLUS Meghan Compared to Anne Boleyn,

Page: https://stenobird.com/podcast/palace-intrigue-king-charles-meghan-markle-and-all-the-royal-family-gossip-22473/spice-girl-mel-b-digs-prince-william-s-peanut-butter-sandwiches-plus-meghan-compared-to-anne-boleyn
Text version: https://stenobird.com/podcast/palace-intrigue-king-charles-meghan-markle-and-all-the-royal-family-gossip-22473/spice-girl-mel-b-digs-prince-william-s-peanut-butter-sandwiches-plus-meghan-compared-to-anne-boleyn.md
Podcast: [Palace Intrigue :  King Charles, Meghan Markle and all the Royal Family gossip](https://stenobird.com/podcast/palace-intrigue-king-charles-meghan-markle-and-all-the-royal-family-gossip-22473)
Published: 2026-07-19T07:08:44+00:00
Episode link: https://www.spreaker.com/episode/spice-girl-mel-b-digs-prince-william-s-peanut-butter-sandwiches-plus-meghan-compared-to-anne-boleyn--72970187
Audio file: https://dts.podtrac.com/redirect.mp3/pdrl.fm/c7e33b/prfx.byspotify.com/e/api.spreaker.com/download/episode/72970187/pi_sun_7_19.mp3
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Duration seconds: 452

## Resource

A lighter royal roundup this Sunday. Spice Girl Mel B shares her charming memories of making peanut butter and jam sandwiches for young Princes William and Harry, while a new book makes the provocative case that Meghan Markle’s story echoes that of Anne Boleyn. We also look at the surprising reason Princess Kate rarely removes her signature coat dresses during royal engagements, and King Charles reveals the comfort food he loves most—one that just happens to share a name with his brother, the Duke of York. Become a supporter of this podcast: https://www.spreaker.com/podcast/palace-intrigue-king-charles-meghan-markle-and-all-the-royal-family-gossip--4522904/support . Palace Intrigue is a daily British royal family podcast covering King Charles, Meghan Markle, Prince Harry, Kate Middleton and the House of Windsor. New episodes every day. Follow on Apple Podcasts, Spotify, or wherever you listen. Part of the Caloroga Shark Media network.

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