# MADISON PEELE - S&C BVB & VB @ FSU #125

Page: https://stenobird.com/podcast/pa-chalk-up-6728503/madison-peele-s-c-bvb-vb-fsu-125
Text version: https://stenobird.com/podcast/pa-chalk-up-6728503/madison-peele-s-c-bvb-vb-fsu-125.md
Podcast: [PA CHALK UP](https://stenobird.com/podcast/pa-chalk-up-6728503)
Published: 2026-02-16T18:00:00+00:00
Episode link: https://podcasters.spotify.com/pod/show/pa-chalk-up/episodes/MADISON-PEELE---SC-BVB--VB--FSU-125-e3f4qqk
Audio file: https://anchor.fm/s/e8409bcc/podcast/play/115550484/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-1-15%2F418162747-44100-2-7641e94090169.mp3
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/pa-chalk-up-6728503/episodes/madison-peele-s-c-bvb-vb-fsu-125
Duration seconds: 3140

## Resource

We welcomes back Madison Peele—FSU BVB & VB S&C—to talk real-world load monitoring, athlete buy-in, and building a unified performance staff without drowning in data. In-this-playbook • Sports science → decisions, not dashboards: pick a few metrics that matter, track them weekly, and deliver a coach-friendly action plan (not “here’s a spreadsheet, good luck”). • A weekly monitoring rhythm that actually fits practice: jump mat Monday (readiness + intent), prone iso-Nord midweek (hamstring check + asymmetry trends), force plate squat jump Friday (end-of-week concentric output). Green 0–10%, yellow 10–15%, red 15%+. • Programming isn’t one squat for every body: squat variations based on training age, comfort, limb lengths, injury history, and what the athlete actually needs (posture strength, hip loading, robust midsection, sand-specific movement). • Culture + communication = performance: coaches in the room, shared language, real-time feedback, and tight integration with AT + sport psych so issues get caught early—plus the hard part: pulling “kitchen sink” athletes back so adaptation can actually happen. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TeamBuildr⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ : Coaches, revolutionise your training programs with their cutting-edge platform. Create and customised workouts, track progress, communicate effortlessly, and analyse performance data-all in one place. Take advantage of our 30-day free trial and see how TeamBuildr can elevate your team's performance. Head over to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.teambuildr.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and use code "PACHALKUP" for your 30-day free trial. Madison's Social: Instagram - @madisoncpeele Manny' Social: Instagram - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@_coachmanny_⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠…

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