# BREE VAUGHN - S&C COACH #140

Page: https://stenobird.com/podcast/pa-chalk-up-6728503/bree-vaughn-s-c-coach-140
Text version: https://stenobird.com/podcast/pa-chalk-up-6728503/bree-vaughn-s-c-coach-140.md
Podcast: [PA CHALK UP](https://stenobird.com/podcast/pa-chalk-up-6728503)
Published: 2026-06-08T17:00:00+00:00
Episode link: https://podcasters.spotify.com/pod/show/pa-chalk-up/episodes/BREE-VAUGHN---SC-COACH-140-e3ke8hp
Audio file: https://anchor.fm/s/e8409bcc/podcast/play/121102329/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-5-6%2F425638055-44100-2-abb538e7c29cd.mp3
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JSON: https://stenobird.com/v1/public/podcasts/pa-chalk-up-6728503/episodes/bree-vaughn-s-c-coach-140
Duration seconds: 3835

## Resource

We sit down with Bree Vaughn — aspiring strength and conditioning coach, University of Louisville student, former football performance intern, and mum — to talk about what it actually takes to stay the course in this industry when life doesn't follow the textbook path. In this Playbook: The Non-Linear Path Is Still a Path: Bree took time away from the field to raise her son. She came back. She's still in the game — studying for her CSCS, training youth and overseas basketball athletes, building her network one real conversation at a time. Internships Will Expose You — Let Them: Unpaid. Long hours. Early mornings and late nights. Bree is clear-eyed about what internships are for: not just building a resume, but finding out if you actually love it. Be So Good They Can't Ignore You: Bree has been told her looks are a distraction. She's had to wonder if opportunities came to her for the wrong reasons. She's been steered towards recruiting instead of the weight room. TeamBuildr ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠: Coaches, revolutionise your training programs with their cutting-edge platform. Create and customise workouts, track progress, communicate effortlessly, and analyse performance data — all in one place. Take advantage of our 30-day free trial and see how TeamBuildr can elevate your team's performance. Head over to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠www.teambuildr.com⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and use code "PACHALKUP" for your 30-day free trial. Exxentric: Coaches, take your training to the next level with Exxentric's flywheel technology. The kBox and kPulley deliver eccentric overload that you simply can't replicate with traditional weights — building strength, power, and resilience in athletes at every level. Trusted by…

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## Transcript

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