# BO SANDOVAL - S&C COACH & LECTURER @ TEXAS A&M #129

Page: https://stenobird.com/podcast/pa-chalk-up-6728503/bo-sandoval-s-c-coach-lecturer-texas-a-m-129
Text version: https://stenobird.com/podcast/pa-chalk-up-6728503/bo-sandoval-s-c-coach-lecturer-texas-a-m-129.md
Podcast: [PA CHALK UP](https://stenobird.com/podcast/pa-chalk-up-6728503)
Published: 2026-03-23T18:00:39+00:00
Episode link: https://podcasters.spotify.com/pod/show/pa-chalk-up/episodes/BO-SANDOVAL---SC-COACH--LECTURER--TEXAS-AM-129-e3gs59b
Audio file: https://anchor.fm/s/e8409bcc/podcast/play/117363435/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-2-23%2F420612479-44100-2-4a1c5c0e30dcb.mp3
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JSON: https://stenobird.com/v1/public/podcasts/pa-chalk-up-6728503/episodes/bo-sandoval-s-c-coach-lecturer-texas-a-m-129
Duration seconds: 3962

## Resource

We sit down with Bo Sandoval —ex-UFCPI S&C, now Texas A&M (Professor of Practice) + facility design consultant + co-founder of Workbuilt —to talk about what actually moves the needle: execution, integration, and standards. In this Playbook: • Execution is the separator: Bo’s framework: enter → execute → exit . If you can’t control those three, “more load” is just chaos. Positional accuracy governs load (weight, speed, complexity, all of it). • Big critique of the industry: - Mentorship has softened—too little live technical interrogation (“why that exercise, how does it connect?”). - Too few practitioners in real leadership (ADs, directors, presidents). Without practitioner-led governance, performance staff get handcuffed by non-performance decision-makers. • Stop measuring just to measure: assessment doesn’t need lab-level purity, but it must answer: are we on track or drifting? And Bo’s hot nerd point—vertical jump research is massive; horizontal/rotational displacement measurement is the next frontier. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TeamBuildr⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ : Coaches, revolutionise your training programs with their cutting-edge platform. Create and customised workouts, track progress, communicate effortlessly, and analyse performance data-all in one place. Take advantage of our 30-day free trial and see how TeamBuildr can elevate your team's performance. Head over to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.teambuildr.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and use code "PACHALKUP" for your 30-day free trial. Bo's Social: Instagram - @bo.sandoval Manny' Social: Instagram - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@_coachmanny_⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Enquiries: mannysilveira@primitiveathletix.com

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## Transcript

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