# PA CHALK UP

Page: https://stenobird.com/podcast/pa-chalk-up-6728503
Text version: https://stenobird.com/podcast/pa-chalk-up-6728503.md
RSS feed: https://anchor.fm/s/e8409bcc/podcast/rss
Official site: https://www.primitiveathletix.com
Author: Manny Silveira
Episodes: 146

## Resource

Raw, unfiltered conversations with some of the sharpest minds in strength & conditioning, sports science, and sports coaching. From elite training rooms to grassroots sport, we dive deep into the principles, stories, and methods that drive real athlete success. No fluff, no recycled soundbites — just honest discussions that bridge the gap between research and real-world coaching, giving you the tools, ideas, and hard truths to think sharper, coach better, and lead athletes to peak performance. Enquiries: mannysilveira@primitiveathletix.com Follow Us: @_coachmanny_

## Machine-readable

JSON: https://stenobird.com/v1/public/podcasts/pa-chalk-up-6728503
Markdown: https://stenobird.com/podcast/pa-chalk-up-6728503.md

## Episodes
- [TUCKER BACHAND - S&C COACH @ WESTFIELD STATE UNIVERSITY #141](https://stenobird.com/podcast/pa-chalk-up-6728503/tucker-bachand-s-c-coach-westfield-state-university-141) — 2026-06-15T17:08:03+00:00
- [BREE VAUGHN - S&C COACH #140](https://stenobird.com/podcast/pa-chalk-up-6728503/bree-vaughn-s-c-coach-140) — 2026-06-08T17:00:00+00:00
- [SILAS NEWBY - S&C COACH @ BAYLOR UNIVERSITY #139](https://stenobird.com/podcast/pa-chalk-up-6728503/silas-newby-s-c-coach-baylor-university-139) — 2026-06-01T19:05:32+00:00
- [MESA MCNELY - PILATES & REFORM COACH #138](https://stenobird.com/podcast/pa-chalk-up-6728503/mesa-mcnely-pilates-reform-coach-138) — 2026-05-25T17:00:00+00:00
- [MICHELLE BOATENG - S&C COACH @ WASHINGTON COMMANDERS #137](https://stenobird.com/podcast/pa-chalk-up-6728503/michelle-boateng-s-c-coach-washington-commanders) — 2026-05-18T17:00:00+00:00
- [LONNIE MADDOX - ASSOCIATE DIRECTOR OF FOOTBALL @ USC #156](https://stenobird.com/podcast/pa-chalk-up-6728503/lonnie-maddox-associate-director-of-football-usc-156) — 2026-05-11T17:00:00+00:00
- [JOHN PATRICK - DIRECTOR OF PERFORMANCE @ SECKINGER HIGH SCHOOL #135](https://stenobird.com/podcast/pa-chalk-up-6728503/john-patrick-director-of-performance-seckinger-high-school-135) — 2026-05-04T17:00:00+00:00
- [MARQUES WHITE - ASSOCIATE DIRECTOR OF FOOTBALL PERFORMANCE @ BOISE STATE UNIVERSITY #134](https://stenobird.com/podcast/pa-chalk-up-6728503/marques-white-associate-director-of-football-performance-boise-state-university-134) — 2026-04-27T17:00:00+00:00
- [DR MIKE STONE & MEG STONE + ALEX BORGS - ETSU S&C #133](https://stenobird.com/podcast/pa-chalk-up-6728503/dr-mike-stone-meg-stone-alex-borgs-etsu-s-c-133) — 2026-04-20T17:13:15+00:00
- [BRITT DUCROZ - DIVING S&C COACH FOR TEAM GB & PRIVATE #132](https://stenobird.com/podcast/pa-chalk-up-6728503/britt-ducroz-diving-s-c-coach-for-team-gb-private-132) — 2026-04-13T17:00:00+00:00
- [JACKSON MORRIS - DIRECTOR OF FOOTBALL PERFORMANCE @ COASTAL CAROLINA UNIVERSITY #131](https://stenobird.com/podcast/pa-chalk-up-6728503/jackson-morris-director-of-football-performance-coastal-carolina-university-131) — 2026-04-06T17:00:00+00:00
- [RAVEN CHANCE - S&C COACH @ TOWSEN UNMIVERSITY #130](https://stenobird.com/podcast/pa-chalk-up-6728503/raven-chance-s-c-coach-towsen-unmiversity-130) — 2026-03-30T17:00:00+00:00
- [BO SANDOVAL - S&C COACH & LECTURER @ TEXAS A&M #129](https://stenobird.com/podcast/pa-chalk-up-6728503/bo-sandoval-s-c-coach-lecturer-texas-a-m-129) — 2026-03-23T18:00:39+00:00
- [JACK WOOLHOUSE - S&C COACH @ WARWICK UNIVERISTY #128](https://stenobird.com/podcast/pa-chalk-up-6728503/jack-woolhouse-s-c-coach-warwick-univeristy-128) — 2026-03-16T21:00:00+00:00
- [DOM THOMAS - S&C @ CIRQUE DU SOLEIL #127](https://stenobird.com/podcast/pa-chalk-up-6728503/dom-thomas-s-c-cirque-du-soleil-127) — 2026-03-09T18:00:00+00:00
- [MIREK BABIARZ - HUMAN PERFORMANCE IN POLAND - MULTI-SPORTS #126](https://stenobird.com/podcast/pa-chalk-up-6728503/mirek-babiarz-human-performance-in-poland-multi-sports-126) — 2026-02-23T18:00:00+00:00
- [MADISON PEELE - S&C BVB & VB @ FSU #125](https://stenobird.com/podcast/pa-chalk-up-6728503/madison-peele-s-c-bvb-vb-fsu-125) — 2026-02-16T18:00:00+00:00
- [RODNEY HILL - S&C COACH #124](https://stenobird.com/podcast/pa-chalk-up-6728503/rodney-hill-s-c-coach-124) — 2026-02-09T18:00:00+00:00
- [PAUDIE ROCHE - ELITE HUMAN PERFORMANCE COACH #123](https://stenobird.com/podcast/pa-chalk-up-6728503/paudie-roche-elite-human-performance-coach-123) — 2026-02-02T18:00:00+00:00
- [KENNA SMOAK-MINNICI & JARED WOODS - S&C @ ARMY WEST POINT #122](https://stenobird.com/podcast/pa-chalk-up-6728503/kenna-smoak-minnici-jared-woods-s-c-army-west-point-122) — 2026-01-26T18:00:00+00:00
- [KOSTA TELEGADAS - TACTICAL S&C COACH #121](https://stenobird.com/podcast/pa-chalk-up-6728503/kosta-telegadas-tactical-s-c-coach-121) — 2026-01-19T18:00:00+00:00
- [DAVE SNYDER - ATHLETIC TRAINER @ BAYLOR #120](https://stenobird.com/podcast/pa-chalk-up-6728503/dave-snyder-athletic-trainer-baylor-120) — 2026-01-05T18:27:52+00:00
- [TIM SUCHOMEL - ASSOCIATE PROFESSOR @ UNIVERSITY OF PITTSBURGH #119](https://stenobird.com/podcast/pa-chalk-up-6728503/tim-suchomel-associate-professor-university-of-pittsburgh-119) — 2025-12-29T17:28:29+00:00
- [MICHAEL STEGEMOELLER - S&C COACH @ UNIVERSITY OF PITTSBURGH #118](https://stenobird.com/podcast/pa-chalk-up-6728503/michael-stegemoeller-s-c-coach-university-of-pittsburgh-118) — 2025-12-22T19:26:08+00:00
- [RETT LARON - S&C COACH @ ECZACIBAşI DYNAVIT #117](https://stenobird.com/podcast/pa-chalk-up-6728503/rett-laron-s-c-coach-eczaciba-i-dynavit-117) — 2025-12-15T12:00:00+00:00
- [CHRISTINA BERNAL - S&C COACH @ U of PENN #116](https://stenobird.com/podcast/pa-chalk-up-6728503/christina-bernal-s-c-coach-u-of-penn-116) — 2025-12-08T12:00:00+00:00
- [STEPH GRUBBS - S&C @ HOUSTON ASTROS MLB #115](https://stenobird.com/podcast/pa-chalk-up-6728503/steph-grubbs-s-c-houston-astros-mlb-115) — 2025-12-01T12:00:00+00:00
- [ALEX BORGS - SOCCER S&C COACH @ ETSU #114](https://stenobird.com/podcast/pa-chalk-up-6728503/alex-borgs-soccer-s-c-coach-etsu-114) — 2025-11-24T12:14:26+00:00
- [GLEN CASTRO - NUTRITIONIST @ UFC PI #113](https://stenobird.com/podcast/pa-chalk-up-6728503/glen-castro-nutritionist-ufc-pi-113) — 2025-11-17T12:00:00+00:00

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