# Shit Hits the Fan: Introducing Co-Host Carl Stones

Page: https://stenobird.com/podcast/oyo-run-7774708/shit-hits-the-fan-introducing-co-host-carl-stones
Text version: https://stenobird.com/podcast/oyo-run-7774708/shit-hits-the-fan-introducing-co-host-carl-stones.md
Podcast: [oyo.run](https://stenobird.com/podcast/oyo-run-7774708)
Published: 2026-04-29T10:00:00+00:00
Episode link: https://share.transistor.fm/s/07288058
Audio file: https://media.transistor.fm/07288058/4c1e2080.mp3
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JSON: https://stenobird.com/v1/public/podcasts/oyo-run-7774708/episodes/shit-hits-the-fan-introducing-co-host-carl-stones
Duration seconds: 4200

## Resource

In this episode I introduce another consistent co-host of the oyo.run podcast: Carl Stones. We discuss our shared history, Austin running community legacy, our mutual interest in self-coaching & what it means to be in a body. Godspeed, my friends, godspeed.

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## Transcript

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