# Navigating Divorce: Protecting Your Mental Health

Page: https://stenobird.com/podcast/oxendine-law-podcast-7105775/navigating-divorce-protecting-your-mental-health
Text version: https://stenobird.com/podcast/oxendine-law-podcast-7105775/navigating-divorce-protecting-your-mental-health.md
Podcast: [Oxendine Law Podcast](https://stenobird.com/podcast/oxendine-law-podcast-7105775)
Published: 2025-11-11T09:00:00+00:00
Episode link: https://traffic.megaphone.fm/EFUUU3317487564.mp3
Audio file: https://traffic.megaphone.fm/EFUUU3317487564.mp3
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JSON: https://stenobird.com/v1/public/podcasts/oxendine-law-podcast-7105775/episodes/navigating-divorce-protecting-your-mental-health
Duration seconds: 455

## Resource

In this episode of the Oxendine Law Podcast, Jarrod Oxendine and Christine Palmer discuss the emotional challenges of divorce and the importance of mental health. They explore how to recognize emotional stress, the benefits of therapy, and the positive opportunities that can arise from a fresh start. Whether you're initiating a divorce or it's been thrust upon you, this episode offers valuable insights into maintaining your mental well-being during this challenging time. Learn more about our practice: https://bit.ly/3ZMBWGa Ready to talk to an attorney about your unique situation? We’re here to help. Fill out our contact form online and we’ll be in touch: https://bit.ly/41oKyDR Find us on social media:https://www.facebook.com/oxendinelaw/ https://twitter.com/OxendineLaw https://www.instagram.com/oxendinelaw/ https://www.youtube.com/@oxendinelawdivorcefamilyla1807

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## Transcript

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