# 998 | Unbothered vs The Let Them Theory Page: https://stenobird.com/podcast/own-your-choices-own-your-life-76322/998-unbothered-vs-the-let-them-theory Text version: https://stenobird.com/podcast/own-your-choices-own-your-life-76322/998-unbothered-vs-the-let-them-theory.md Podcast: [Own Your Choices Own Your Life](https://stenobird.com/podcast/own-your-choices-own-your-life-76322) Published: 2026-04-24T04:30:00+00:00 Episode link: https://www.marshavanw.com/ Audio file: https://episodes.captivate.fm/episode/f550e97f-6dff-4f2e-ae33-1fadf439491f.mp3 Processing state: not_requested JSON: https://stenobird.com/v1/public/podcasts/own-your-choices-own-your-life-76322/episodes/998-unbothered-vs-the-let-them-theory Duration seconds: 1261 ## Resource In this episode, Marsha speaks to what it means to be “unbothered” in everyday life. It shares the idea of not being controlled by outside circumstances and how powerful that shift can be. Inspired by a moment at a live event, this episode reflects on personal growth and the importance of raising your standards and vision. It also explains that being unbothered is not passive. It’s an active choice. It’s about becoming aware of your thoughts, your patterns, and choosing how you respond. The message is simple: when you build self-awareness and take ownership of your responses, you create more strength, clarity, and control in your life. Marsha Vanwynsberghe — NLP Storytelling Trainer, OUTSPOKEN NLP Coaching Certification, Author, Speaker, and Podcaster UNBOTHERED Mastermind: https://www.marshavanw.com/offers/w8WVE3Pa Write Your Damn Book Program: https://www.marshavanw.com/writenow Tickets for Heart-Wired CEO Live https://www.heart-wiredceo.com/live Unbothered Mind Private Podcast https://www.marshavanw.com/unbotheredmindpodcast Unbothered Entrepreneur Masterclass (for the Podcast Listeners): https://www.marshavanw.com/unbothered-entrepreneur-masterclass-podcast Download “You Are Supported” Hypnosis and Subliminal Bundle HERE Join the next cohort of OUTSPOKEN NLP Coaching Certification (kick-off in January 2026, in person or virtual) HERE The Stories We Tell Ourselves Digital Program August Promo Save $333 HERE. Tap the “Follow” button never to miss a show, and if you love the show, please feel free to tag me on social media, share it with a friend, or leave me a rating and review. This really helps the show grow! Website: www.marshavanw.com Connect on IG, click HERE Subscribe on YouTube, click HERE ## Actions - request_transcript: `POST https://stenobird.com/v1/public/podcasts/own-your-choices-own-your-life-76322/episodes/998-unbothered-vs-the-let-them-theory/transcription-requests` — Idempotently request low-priority transcript generation for this episode. - read_markdown: `GET https://stenobird.com/podcast/own-your-choices-own-your-life-76322/998-unbothered-vs-the-let-them-theory.md` — Read the agent-friendly Markdown representation of this episode resource. A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed. ## Transcript Full transcripts are not published on public pages unless there is a clear rights basis.