# People. Process. Progress. Page: https://stenobird.com/podcast/own-move-anchor-mindset-leadership-kevin-pannell-844951 Text version: https://stenobird.com/podcast/own-move-anchor-mindset-leadership-kevin-pannell-844951.md RSS feed: https://feeds.blubrry.com/feeds/peopleprocessprogress.xml Official site: https://podcast.show/poeopleprocessprogress/ Author: Kevin Pannell Episodes: 300 ## Resource Why do some teams consistently move forward while others stay busy but struggle to make progress? People. Process. Progress. explores leadership, organizational effectiveness, project and program delivery, communication, prioritization, change, and the realities of helping people and organizations move forward. Hosted by Kevin Pannell, an IT PMO leader, former healthcare leader, Navy Corpsman, EMS Captain, emergency manager, author, and speaker, the podcast focuses on the lessons that appear across industries, teams, and life itself. Whether the topic is project management, organizational change, leadership, fitness, resilience, customer alignment, or team performance, the same principles often emerge. People matter. Process matters. Progress matters. Each episode examines what gets in the way of progress, what creates alignment, and what leaders can do to help individuals, teams, and organizations achieve meaningful outcomes. No buzzwords. No corporate theater. No silver bullets. Just practical conversations about people, process, and progress. ## Machine-readable JSON: https://stenobird.com/v1/public/podcasts/own-move-anchor-mindset-leadership-kevin-pannell-844951 Markdown: https://stenobird.com/podcast/own-move-anchor-mindset-leadership-kevin-pannell-844951.md ## Episodes - [Be Like Water: Leadership Lessons for Your First 90 Days in a New Role](https://stenobird.com/podcast/own-move-anchor-mindset-leadership-kevin-pannell-844951/be-like-water-leadership-lessons-for-your-first-90-days-in-a-new-role) — 2026-07-02T11:10:00+00:00 - [4 Project Health Metrics Your Software Isn't Tracking](https://stenobird.com/podcast/own-move-anchor-mindset-leadership-kevin-pannell-844951/4-project-health-metrics-your-software-isn-t-tracking) — 2026-06-22T09:00:00+00:00 - [Visibility vs. Alignment: Why Green Dashboards Lie](https://stenobird.com/podcast/own-move-anchor-mindset-leadership-kevin-pannell-844951/visibility-vs-alignment-why-green-dashboards-lie) — 2026-06-18T09:06:00+00:00 - [Trailer. The Shift Back to People. Process. Progress.](https://stenobird.com/podcast/own-move-anchor-mindset-leadership-kevin-pannell-844951/trailer-the-shift-back-to-people-process-progress) — 2026-06-18T09:05:00+00:00 - [Fighting for the Gray Matter | Men's Mental Health Month 2026](https://stenobird.com/podcast/own-move-anchor-mindset-leadership-kevin-pannell-844951/fighting-for-the-gray-matter-men-s-mental-health-month-2026) — 2026-06-05T11:21:08+00:00 - [The Hardest Leadership Skill: Letting Go](https://stenobird.com/podcast/own-move-anchor-mindset-leadership-kevin-pannell-844951/the-hardest-leadership-skill-letting-go) — 2026-06-01T16:39:00+00:00 - [Why So Many People Feel Off Right Now](https://stenobird.com/podcast/own-move-anchor-mindset-leadership-kevin-pannell-844951/why-so-many-people-feel-off-right-now) — 2026-05-26T15:06:38+00:00 - [What a Billion-Dollar Coach Can Teach Project Leaders](https://stenobird.com/podcast/own-move-anchor-mindset-leadership-kevin-pannell-844951/what-a-billion-dollar-coach-can-teach-project-leaders) — 2026-05-22T15:54:00+00:00 - [What Matt Serra Taught Me About Building Great Teams](https://stenobird.com/podcast/own-move-anchor-mindset-leadership-kevin-pannell-844951/what-matt-serra-taught-me-about-onboarding-teams-bjj-leadership-and-pmo-culture) — 2026-05-19T15:42:00+00:00 - [The Internet Lied to You About Success](https://stenobird.com/podcast/own-move-anchor-mindset-leadership-kevin-pannell-844951/50-second-friday-the-internet-lied-to-you) — 2026-05-15T13:58:00+00:00 - [Busy Isn't Productive: Organized Urgency vs. Wasted Effort](https://stenobird.com/podcast/own-move-anchor-mindset-leadership-kevin-pannell-844951/systems-under-pressure-organized-urgency-vs-wasted-calories) — 2026-05-12T16:34:00+00:00 - [A Great Project Manager Doesn't Need Fancy Tools](https://stenobird.com/podcast/own-move-anchor-mindset-leadership-kevin-pannell-844951/a-strong-pm-can-lead-with-a-chalkboard-and-a-conversation-five-minute-friday) — 2026-05-08T16:11:00+00:00 - [The Skills That Matter When Everything Falls Apart](https://stenobird.com/podcast/own-move-anchor-mindset-leadership-kevin-pannell-844951/when-the-system-fails-your-skill-shows) — 2026-05-06T10:56:00+00:00 - [Every Yes Costs You Something](https://stenobird.com/podcast/own-move-anchor-mindset-leadership-kevin-pannell-844951/what-you-say-yes-to-five-minute-friday) — 2026-05-01T11:51:00+00:00 - [You Can't Do It All (And That's the Point)](https://stenobird.com/podcast/own-move-anchor-mindset-leadership-kevin-pannell-844951/you-can-t-do-it-all-so-do-what-matters) — 2026-04-28T16:57:00+00:00 - [Why the Toughest People Break Down Later](https://stenobird.com/podcast/own-move-anchor-mindset-leadership-kevin-pannell-844951/why-caregivers-and-first-responders-feel-it-after-five-minute-friday) — 2026-04-24T15:23:00+00:00 - [When Everyone Relies on You: How to Show Up Without Burning Out](https://stenobird.com/podcast/own-move-anchor-mindset-leadership-kevin-pannell-844951/when-everyone-relies-on-you-how-to-show-up-without-burning-out) — 2026-04-21T00:08:00+00:00 - [Three Strength Standards Every Man Over 40 Should Know](https://stenobird.com/podcast/own-move-anchor-mindset-leadership-kevin-pannell-844951/dad-bod-to-athletic-3-strength-standards-for-men-40-50-five-minute-friday) — 2026-04-17T09:00:00+00:00 - [Why Movement Is No Longer Optional](https://stenobird.com/podcast/own-move-anchor-mindset-leadership-kevin-pannell-844951/the-discipline-of-daily-movement) — 2026-04-10T16:01:00+00:00 - [Move Your Body: From Optional to Non-Negotiable](https://stenobird.com/podcast/own-move-anchor-mindset-leadership-kevin-pannell-844951/move-your-body-from-optional-to-non-negotiable) — 2026-04-07T09:00:00+00:00 - [The Only Thing You Truly Control](https://stenobird.com/podcast/own-move-anchor-mindset-leadership-kevin-pannell-844951/control-your-reactions-before-they-control-you) — 2026-04-03T11:11:00+00:00 - [The Most Important Lesson Viktor Frankl Taught Me](https://stenobird.com/podcast/own-move-anchor-mindset-leadership-kevin-pannell-844951/viktor-frankl-s-greatest-lesson-ownership-in-the-space-between) — 2026-03-31T09:00:00+00:00 - [Beyond 100%: Why Full Capacity Breaks Teams and What to Do Instead](https://stenobird.com/podcast/own-move-anchor-mindset-leadership-kevin-pannell-844951/beyond-100-why-full-capacity-breaks-teams-and-what-to-do-instead) — 2026-03-23T12:25:00+00:00 - [The First 30 Days Will Make or Break Your Project](https://stenobird.com/podcast/own-move-anchor-mindset-leadership-kevin-pannell-844951/the-first-30-days-will-make-or-break-your-project) — 2026-03-10T09:00:00+00:00 - [Why Feeling Behind Is Killing Your Progress](https://stenobird.com/podcast/own-move-anchor-mindset-leadership-kevin-pannell-844951/why-feeling-behind-is-killing-your-progress) — 2026-02-26T19:21:00+00:00 - [From the GWOT to Giving Back: How Clay Surratt Builds Others Through Martial Arts](https://stenobird.com/podcast/own-move-anchor-mindset-leadership-kevin-pannell-844951/from-the-gwot-to-giving-back-how-clay-surratt-builds-others-through-martial-arts) — 2026-02-14T20:55:03+00:00 - [What Grief Teaches You About Strength](https://stenobird.com/podcast/own-move-anchor-mindset-leadership-kevin-pannell-844951/what-grief-teaches-you-about-strength) — 2026-02-04T15:53:00+00:00 - [Real Lessons From Building Something That Matters](https://stenobird.com/podcast/own-move-anchor-mindset-leadership-kevin-pannell-844951/real-lessons-from-building-something-that-matters) — 2026-01-23T21:20:00+00:00 - [The Burg Box Began Here | Jennifer's Prevette's Path to Success in Blacksburg, Virginia](https://stenobird.com/podcast/own-move-anchor-mindset-leadership-kevin-pannell-844951/the-burg-box-began-here-jennifer-s-prevette-s-path-to-success-in-blacksburg-virginia) — 2026-01-22T13:09:00+00:00 - [Why DRiVE Still Matters in Leadership](https://stenobird.com/podcast/own-move-anchor-mindset-leadership-kevin-pannell-844951/why-drive-still-matters-in-leadership) — 2026-01-16T17:51:28+00:00 - [7 Books to Start 2026 Strong](https://stenobird.com/podcast/own-move-anchor-mindset-leadership-kevin-pannell-844951/7-books-to-start-2026-strong) — 2026-01-01T18:39:00+00:00 - [Most People Drift Into the New Year, Don’t](https://stenobird.com/podcast/own-move-anchor-mindset-leadership-kevin-pannell-844951/most-people-drift-into-the-new-year-don-t) — 2025-12-21T17:36:00+00:00 - [Discipline Is What Makes Faith Real](https://stenobird.com/podcast/own-move-anchor-mindset-leadership-kevin-pannell-844951/discipline-is-what-makes-faith-real) — 2025-12-19T17:42:00+00:00 - [Turning Pain Into Purpose, Policing, Trauma, and Jiu Jitsu with Adam at Blue Gorilla BJJ](https://stenobird.com/podcast/own-move-anchor-mindset-leadership-kevin-pannell-844951/turning-pain-into-purpose-policing-trauma-and-jiu-jitsu-with-adam-at-blue-gorilla-bjj) — 2025-12-18T17:00:00+00:00 ## Actions Episode pages expose an explicit `request_transcript` action. 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