# Preparing for Change 3: 5 Habits of Healthy People part 1

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Text version: https://stenobird.com/podcast/overflow-church-talks-759727/preparing-for-change-3-5-habits-of-healthy-people-part-1.md
Podcast: [Overflow Church talks](https://stenobird.com/podcast/overflow-church-talks-759727)
Published: 2026-01-16T16:09:42+00:00
Episode link: https://overflowpod.podbean.com/e/preparing-for-change-3-5-habits-of-healthy-people-part-1/
Audio file: https://mcdn.podbean.com/mf/web/9dm4nrzu2xc3t8t8/2026change3.mp3
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JSON: https://stenobird.com/v1/public/podcasts/overflow-church-talks-759727/episodes/preparing-for-change-3-5-habits-of-healthy-people-part-1
Duration seconds: 1277

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