# From 300 lbs to Competitive Bodybuilding: Jessica’s Gastric Bypass Success Story

Page: https://stenobird.com/podcast/our-sleeved-life-podcast-122251/from-300-lbs-to-competitive-bodybuilding-jessica-s-gastric-bypass-success-story
Text version: https://stenobird.com/podcast/our-sleeved-life-podcast-122251/from-300-lbs-to-competitive-bodybuilding-jessica-s-gastric-bypass-success-story.md
Podcast: [Our Sleeved Life Podcast](https://stenobird.com/podcast/our-sleeved-life-podcast-122251)
Published: 2026-06-02T00:00:00+00:00
Episode link: https://www.oursleevedlifepodcast.com/
Audio file: https://injector.simplecastaudio.com/91b88356-749b-45a3-a8a8-621754d7aa9f/episodes/d65cd9a2-6ec4-483a-a760-54d84667bbe9/audio/128/default.mp3?aid=rss_feed&awCollectionId=91b88356-749b-45a3-a8a8-621754d7aa9f&awEpisodeId=d65cd9a2-6ec4-483a-a760-54d84667bbe9&feed=6Lo75ekJ
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JSON: https://stenobird.com/v1/public/podcasts/our-sleeved-life-podcast-122251/episodes/from-300-lbs-to-competitive-bodybuilding-jessica-s-gastric-bypass-success-story
Duration seconds: 4444

## Resource

Can you transition from bariatric surgery to a competitive bodybuilding stage? In this episode, host Mel sits down with Jessica Shock @jessica__shock to explore her mind-blowing 170-pound weight loss transformation following RNY gastric bypass surgery. From navigating a complex medical history including childhood cancer, a traumatic brain injury, and a post-op Crohn’s diagnosis to winning "Overall Transformation" in competitive bodybuilding, Jessica proves that weight loss surgery isn't the "easy way out." In This Episode, You’ll Learn: The Reality of RNY Gastric Bypass: Jessica shares her raw experience of the first five days post-op, overcoming buyer's remorse, and navigating early eating struggles like the "foamies" and food intolerances. Overcoming a Complex Medical History: How Jessica managed major health hurdles including psoriatic arthritis, a brain injury, and getting diagnosed with Crohn's disease years after her weight loss surgery. The Mental Side of Bariatric Surgery: Why doing the deep mental work with a therapist to identify food triggers and tackle binge-eating cycles is vital for long-term bariatric success. Life After Skin Removal Surgery: Jessica opens up about the emotional and physical transformation of undergoing two skin removal surgeries (including a fleur-de-lis tummy tuck). Bodybuilding After Bariatric Surgery: How Jessica rebuilt her mindset and physique, hired a bariatric-savvy coach, and ended up taking home first-place trophies on the transformation stage. Practical Post-Op Advice: Real talk on tracking macros, reading food labels, managing "skinny privilege," and why a strong support system changes everything. Connect with the Guest: Follow Jessica on Instagram: @jessica__shock Connect with OSLP & Support the Show: Subscribe & Like! If yo…

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