# BodCast Episode 225: Chasing Ducks and Feeling Great

Page: https://stenobird.com/podcast/original-strength-bodcast-754106/bodcast-episode-225-chasing-ducks-and-feeling-great
Text version: https://stenobird.com/podcast/original-strength-bodcast-754106/bodcast-episode-225-chasing-ducks-and-feeling-great.md
Podcast: [Original Strength Bodcast](https://stenobird.com/podcast/original-strength-bodcast-754106)
Published: 2026-04-27T11:00:00+00:00
Episode link: https://podcasters.spotify.com/pod/show/original-strength/episodes/BodCast-Episode-225-Chasing-Ducks-and-Feeling-Great-e3ig9g5
Audio file: https://anchor.fm/s/3623fc4/podcast/play/119071685/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-3-26%2F422904240-44100-2-a0e18f2d746c2.mp3
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JSON: https://stenobird.com/v1/public/podcasts/original-strength-bodcast-754106/episodes/bodcast-episode-225-chasing-ducks-and-feeling-great
Duration seconds: 535

## Resource

In this episode, I talk about sowing good thoughts into the mind because the body will express whatever is happening on the inside of us. If we think thoughts of fear, we will reap those thoughts. If we think thoughts of courage and resilience, we will reap those thoughts. Plant good seeds!

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## Transcript

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