# BodCast Episode 220: The Shingles and The Side Press

Page: https://stenobird.com/podcast/original-strength-bodcast-754106/bodcast-episode-220-the-shingles-and-the-side-press
Text version: https://stenobird.com/podcast/original-strength-bodcast-754106/bodcast-episode-220-the-shingles-and-the-side-press.md
Podcast: [Original Strength Bodcast](https://stenobird.com/podcast/original-strength-bodcast-754106)
Published: 2026-03-23T11:00:00+00:00
Episode link: https://podcasters.spotify.com/pod/show/original-strength/episodes/BodCast-Episode-220-The-Shingles-and-The-Side-Press-e3gn2cp
Audio file: https://anchor.fm/s/3623fc4/podcast/play/117196633/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-2-19%2F420389121-44100-2-90d4e1231adab.mp3
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/original-strength-bodcast-754106/episodes/bodcast-episode-220-the-shingles-and-the-side-press
Duration seconds: 627

## Resource

In this episode, Tim talks about the shingles vaccine, fighting, and the side press. It is a fun tale of misadventure and curious exploration.

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## Transcript

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