# BodCast Episode 218: HOTWIRED, How the Hidden Power of Heat Makes us Stronger with Bill Gifford

Page: https://stenobird.com/podcast/original-strength-bodcast-754106/bodcast-episode-218-hotwired-how-the-hidden-power-of-heat-makes-us-stronger-with-bill-gifford
Text version: https://stenobird.com/podcast/original-strength-bodcast-754106/bodcast-episode-218-hotwired-how-the-hidden-power-of-heat-makes-us-stronger-with-bill-gifford.md
Podcast: [Original Strength Bodcast](https://stenobird.com/podcast/original-strength-bodcast-754106)
Published: 2026-03-16T11:00:00+00:00
Episode link: https://podcasters.spotify.com/pod/show/original-strength/episodes/BodCast-Episode-218-HOTWIRED--How-the-Hidden-Power-of-Heat-Makes-us-Stronger-with-Bill-Gifford-e3frorm
Audio file: https://anchor.fm/s/3623fc4/podcast/play/116302134/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-2-3%2F419165887-44100-2-b00d1cc3c6d4f.mp3
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Duration seconds: 1817

## Resource

In this episode, Tim talks with prolific author Bill Gifford about his latest book: Hot Wired. Bill is the author of Spring Chicken and the Co-author of the #1 New York Times bestselling book, Outlive. If you've ever wondered about the effects of heat, you'll want to tune in to this and then read HOTWIRED!

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## Transcript

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