# BodCast Episode 210: Should You Stretch? Page: https://stenobird.com/podcast/original-strength-bodcast-754106/bodcast-episode-210-should-you-stretch Text version: https://stenobird.com/podcast/original-strength-bodcast-754106/bodcast-episode-210-should-you-stretch.md Podcast: [Original Strength Bodcast](https://stenobird.com/podcast/original-strength-bodcast-754106) Published: 2025-03-21T11:00:00+00:00 Episode link: https://podcasters.spotify.com/pod/show/original-strength/episodes/BodCast-Episode-210-Should-You-Stretch-e30bar2 Audio file: https://anchor.fm/s/3623fc4/podcast/play/100034850/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-2-18%2F396799936-44100-2-c0229722334ea.mp3 Processing state: not_requested JSON: https://stenobird.com/v1/public/podcasts/original-strength-bodcast-754106/episodes/bodcast-episode-210-should-you-stretch Duration seconds: 738 ## Resource In this episode, Tim talks about hamburgers and stretching. Is stretching dangerous? Is stretching good? You decide...! ## Actions - request_transcript: `POST https://stenobird.com/v1/public/podcasts/original-strength-bodcast-754106/episodes/bodcast-episode-210-should-you-stretch/transcription-requests` — Idempotently request low-priority transcript generation for this episode. - read_markdown: `GET https://stenobird.com/podcast/original-strength-bodcast-754106/bodcast-episode-210-should-you-stretch.md` — Read the agent-friendly Markdown representation of this episode resource. A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed. ## Transcript Full transcripts are not published on public pages unless there is a clear rights basis.