# BodCast Episode 208: Finding Ways to Heal Yourself with Sifu Slim

Page: https://stenobird.com/podcast/original-strength-bodcast-754106/bodcast-episode-208-finding-ways-to-heal-yourself-with-sifu-slim
Text version: https://stenobird.com/podcast/original-strength-bodcast-754106/bodcast-episode-208-finding-ways-to-heal-yourself-with-sifu-slim.md
Podcast: [Original Strength Bodcast](https://stenobird.com/podcast/original-strength-bodcast-754106)
Published: 2025-02-21T12:00:00+00:00
Episode link: https://podcasters.spotify.com/pod/show/original-strength/episodes/BodCast-Episode-208-Finding-Ways-to-Heal-Yourself-with-Sifu-Slim-e2uupqt
Audio file: https://anchor.fm/s/3623fc4/podcast/play/98575645/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-1-16%2F394974041-44100-2-c24e9d7f2bcee.mp3
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JSON: https://stenobird.com/v1/public/podcasts/original-strength-bodcast-754106/episodes/bodcast-episode-208-finding-ways-to-heal-yourself-with-sifu-slim
Duration seconds: 3050

## Resource

In this episode, Tim talks with Sifu Slim, author of The Aging Athlete and Sedentary Nation, about advocating for your health and seeking solutions that work for you. If you would like to learn more about Sifu Slim, listen to his podcast, or if you want to read his books, check him out at https://sifuslim.com/

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## Transcript

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