# 2080: 4 Mental Exercises To Increase Your Time Management by Brian Tracy on Improving Time Management

Page: https://stenobird.com/podcast/optimal-work-daily-career-productivity-and-entrepreneurship-433985/2080-4-mental-exercises-to-increase-your-time-management-by-brian-tracy-on-improving-time-management
Text version: https://stenobird.com/podcast/optimal-work-daily-career-productivity-and-entrepreneurship-433985/2080-4-mental-exercises-to-increase-your-time-management-by-brian-tracy-on-improving-time-management.md
Podcast: [Optimal Work Daily - Career, Productivity and Entrepreneurship](https://stenobird.com/podcast/optimal-work-daily-career-productivity-and-entrepreneurship-433985)
Published: 2026-06-11T07:00:00+00:00
Episode link: https://traffic.megaphone.fm/OLD4036731524.mp3
Audio file: https://traffic.megaphone.fm/OLD4036731524.mp3
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Duration seconds: 476

## Resource

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2080: Brian Tracy explains that effective time management begins with a conscious decision to take control of how you use your time and reprogram limiting habits. Through positive affirmations, visualization, meditation, and acting as if you are already highly organized, he shows how mental conditioning can improve productivity, focus, energy, and overall quality of life. Read along with the original article(s) here: https://www.briantracy.com/blog/time-management/quality-of-life-work-life-balance-positive-affirmations/ Quotes to ponder: "Excellent time management is a source of energy, enthusiasm, and a positive mental attitude." "Your aim should be to manage your time so well that people look up to you and use you as a role model for their own work habits." "Mental pictures most immediately influence your subconscious mind." Learn more about your ad choices. Visit megaphone.fm/adchoices

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