# 2060: 9 Black Belt Techniques for Fighting Laziness at Work by Marc Chernoff of Marc and Angel on Boosting Productivity

Page: https://stenobird.com/podcast/optimal-work-daily-career-productivity-and-entrepreneurship-433985/2060-9-black-belt-techniques-for-fighting-laziness-at-work-by-marc-chernoff-of-marc-and-angel-on-boosting-productivity
Text version: https://stenobird.com/podcast/optimal-work-daily-career-productivity-and-entrepreneurship-433985/2060-9-black-belt-techniques-for-fighting-laziness-at-work-by-marc-chernoff-of-marc-and-angel-on-boosting-productivity.md
Podcast: [Optimal Work Daily - Career, Productivity and Entrepreneurship](https://stenobird.com/podcast/optimal-work-daily-career-productivity-and-entrepreneurship-433985)
Published: 2026-05-22T07:00:00+00:00
Episode link: https://traffic.megaphone.fm/OLD1402031549.mp3
Audio file: https://traffic.megaphone.fm/OLD1402031549.mp3
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Duration seconds: 606

## Resource

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2060: Marc Chernoff explores how laziness at work often sneaks in through distractions and unconscious habits, but can be overcome with practical mental strategies and disciplined routines. From setting physical barriers against distractions to rewarding yourself with active breaks and keeping sight of long-term goals, these techniques help build momentum, sharpen focus, and create lasting productivity. Read along with the original article(s) here: https://www.marcandangel.com/2008/06/23/9-black-belt-techniques-for-fighting-laziness-at-work/ Quotes to ponder: "Laziness may appear attractive, but work gives satisfaction." "Once you stop, laziness kicks in and it’s hard to get going again." "Success is just a game of inches. Every small inch of forward progress is a grand accomplishment, because at some point you will be able to add up all those inches." Episode references: Reddit: https://www.reddit.com/ Lifetime: https://www.mylifetime.com/ How To Get Fired: https://www.thebalancemoney.com/how-to-get-fired-2063009 Learn more about your ad choices. Visit megaphone.fm/adchoices

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