# 3065: [Part 1] 5 Ways Your Childhood Impacts Your Relationship by Alysha Jeney of Modern Love Counseling on Relationship Patterns

Page: https://stenobird.com/podcast/optimal-relationships-daily-dating-marriage-and-parenting-1054569/3065-part-1-5-ways-your-childhood-impacts-your-relationship-by-alysha-jeney-of-modern-love-counseling-on-relationship-patterns
Text version: https://stenobird.com/podcast/optimal-relationships-daily-dating-marriage-and-parenting-1054569/3065-part-1-5-ways-your-childhood-impacts-your-relationship-by-alysha-jeney-of-modern-love-counseling-on-relationship-patterns.md
Podcast: [Optimal Relationships Daily - Dating, Marriage and Parenting](https://stenobird.com/podcast/optimal-relationships-daily-dating-marriage-and-parenting-1054569)
Published: 2026-07-05T07:05:00+00:00
Episode link: https://traffic.megaphone.fm/OLD2059846073.mp3
Audio file: https://traffic.megaphone.fm/OLD2059846073.mp3
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Duration seconds: 525

## Resource

Get the 200+ Page Optimal Living Daily Workbook (PDF) — Free. Want to turn today’s episode into an actionable plan? Join the Optimal Living Weekly newsletter and I’ll send you our 200-page digital workbook immediately. It’s packed with the best takeaways from the show, formatted for easy reading and implementation at home. Get your free PDF workbook here: ⁠https://oldpodcast.eo.page/join⁠ Discover all of the podcasts in our network, search for specific episodes and learn more at:⁠ OLDPodcast.com⁠. Episode 3065: Alysha Jeney explores how childhood experiences shape the way we trust others and seek reassurance in our adult relationships. She explains how early bonds with parents and caregivers can create insecurities that influence our reactions, while offering practical steps for developing self-awareness, self-validation, and healthier connections. Read along with the original article(s) here: https://www.modernlovecounseling.com/ways-your-childhood-impacts-your-relationship/ Quotes to ponder: "Trust is the foundation of any relationship." "Often, our parents “did the best that they could with what they had,” but that doesn’t mean the impact of those tools (or lack of) should be dismissed." "If we forge an insecure bond with our parents or caretakers in infancy and childhood, we innately develop a sense of insecurity and doubt in ourselves." Learn more about your ad choices. Visit megaphone.fm/adchoices

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