# 3033: [Part 1] Our Marriage Was Struggling, Here Are 12 Things That Helped Us Heal and Strengthen It by Shawna Scafe of Simple on Purpose Page: https://stenobird.com/podcast/optimal-relationships-daily-dating-marriage-and-parenting-1054569/3033-part-1-our-marriage-was-struggling-here-are-12-things-that-helped-us-heal-and-strengthen-it-by-shawna-scafe-of-simple-on-purpose Text version: https://stenobird.com/podcast/optimal-relationships-daily-dating-marriage-and-parenting-1054569/3033-part-1-our-marriage-was-struggling-here-are-12-things-that-helped-us-heal-and-strengthen-it-by-shawna-scafe-of-simple-on-purpose.md Podcast: [Optimal Relationships Daily - Dating, Marriage and Parenting](https://stenobird.com/podcast/optimal-relationships-daily-dating-marriage-and-parenting-1054569) Published: 2026-06-07T07:05:00+00:00 Episode link: https://traffic.megaphone.fm/OLD4460536089.mp3 Audio file: https://traffic.megaphone.fm/OLD4460536089.mp3 Processing state: not_requested JSON: https://stenobird.com/v1/public/podcasts/optimal-relationships-daily-dating-marriage-and-parenting-1054569/episodes/3033-part-1-our-marriage-was-struggling-here-are-12-things-that-helped-us-heal-and-strengthen-it-by-shawna-scafe-of-simple-on-purpose Duration seconds: 603 ## Resource Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3033: Shawna Scafe reflects on the hard seasons of her marriage and the intentional changes that helped rebuild trust, connection, and respect over 14 years together. Through honest lessons about resentment, appreciation, communication, and personal growth, she shares practical insights that can help couples create a stronger and healthier relationship. Read along with the original article(s) here: https://simpleonpurpose.ca/struggling-marriage-advice/ Quotes to ponder: "Resentment kills every relationship." "I am responsible for how I am thinking and feeling, they cannot generate love/appreciation/joy FOR me." "Showing appreciation to your spouse for the ways that they show up and care for you/home/kids will let them feel seen and cherished." Episode references: The Enneagram Institute: https://www.enneagraminstitute.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices ## Actions - request_transcript: `POST https://stenobird.com/v1/public/podcasts/optimal-relationships-daily-dating-marriage-and-parenting-1054569/episodes/3033-part-1-our-marriage-was-struggling-here-are-12-things-that-helped-us-heal-and-strengthen-it-by-shawna-scafe-of-simple-on-purpose/transcription-requests` — Idempotently request low-priority transcript generation for this episode. - read_markdown: `GET https://stenobird.com/podcast/optimal-relationships-daily-dating-marriage-and-parenting-1054569/3033-part-1-our-marriage-was-struggling-here-are-12-things-that-helped-us-heal-and-strengthen-it-by-shawna-scafe-of-simple-on-purpose.md` — Read the agent-friendly Markdown representation of this episode resource. A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed. ## Transcript Full transcripts are not published on public pages unless there is a clear rights basis.