# 3011: [Part 1] Stop Worrying About What Others Think of You: 7 Tips for Feeling Better by Marc Chernoff on Overcoming Social Anxiety

Page: https://stenobird.com/podcast/optimal-relationships-daily-dating-marriage-and-parenting-1054569/3011-part-1-stop-worrying-about-what-others-think-of-you-7-tips-for-feeling-better-by-marc-chernoff-on-overcoming-social-anxiety
Text version: https://stenobird.com/podcast/optimal-relationships-daily-dating-marriage-and-parenting-1054569/3011-part-1-stop-worrying-about-what-others-think-of-you-7-tips-for-feeling-better-by-marc-chernoff-on-overcoming-social-anxiety.md
Podcast: [Optimal Relationships Daily - Dating, Marriage and Parenting](https://stenobird.com/podcast/optimal-relationships-daily-dating-marriage-and-parenting-1054569)
Published: 2026-05-19T07:00:00+00:00
Episode link: https://traffic.megaphone.fm/OLD3719651699.mp3
Audio file: https://traffic.megaphone.fm/OLD3719651699.mp3
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Duration seconds: 617

## Resource

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3011: Marc Chernoff explores how the fear of rejection quietly shapes our choices, relationships, and self-worth. Through personal stories and practical mindset shifts, he shows how to stop seeking constant approval, reframe rejection, and build lasting confidence from within. Read along with the original article(s) here: https://www.marcandangel.com/2019/03/31/stop-worrying-about-what-others-think-of-you-7-tips-for-feeling-better/ Quotes to ponder: “Only thing we have to fear is fear itself.” “Constantly seeking acceptance and reassurance from other people is a dead end journey. These things can only be found within you, not from others.” “No one else has the power to make you feel small unless you give them that power.” Episode references: Starbucks: https://www.starbucks.com/ Disney World: https://disneyworld.disney.go.com/ Harry Potter: https://www.amazon.com/Harry-Potter-Sorcerers-Stone-Book/dp/059035342X Learn more about your ad choices. Visit megaphone.fm/adchoices

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