# Optimal Relationships Daily - Dating, Marriage and Parenting

Page: https://stenobird.com/podcast/optimal-relationships-daily-dating-marriage-and-parenting-1054569
Text version: https://stenobird.com/podcast/optimal-relationships-daily-dating-marriage-and-parenting-1054569.md
RSS feed: https://rss.pdrl.fm/c5e7cb/feeds.megaphone.fm/OLD2998733144
Official site: https://oldpodcast.com
Author: Optimal Living Daily LLC
Episodes: 3089

## Resource

Optimal Relationships Daily, steered by the insightful Greg Audino, a seasoned life coach, is a podcast dedicated to enhancing your personal connections. Greg explores the intricate dynamics of relationships, from dating to marriage and parenting. He handpicks and narrates insightful content from a variety of respected bloggers and experts, offering listeners a rich tapestry of perspectives on relationship building, communication, conflict resolution, and self-love. Greg's approach is both compassionate and pragmatic, blending his life coaching expertise with relatable experiences and actionable advice. His warm, engaging narration makes even the most complex relationship topics accessible and understandable. By focusing on dating, marriage, and parenting, each episode provides you with the tools needed to improve your personal connections. Whether you're looking to deepen your existing relationships, navigate challenges, or understand the subtleties of human connections, Greg's guidance offers a daily dose of wisdom and inspiration to help you foster healthier, more fulfilling relationships in all areas of your life. This podcast is designed for those passionate about dating, mar…

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## Episodes
- [3087: Men Don’t Like the Word No, So Why Say It? by Evan Marc Katz on Dating Communication](https://stenobird.com/podcast/optimal-relationships-daily-dating-marriage-and-parenting-1054569/3087-men-don-t-like-the-word-no-so-why-say-it-by-evan-marc-katz-on-dating-communication) — 2026-07-25T07:00:00+00:00
- [3086: 6 Ways to Raise Kinder Kids by Chris Libby with Live Happy on Family Values](https://stenobird.com/podcast/optimal-relationships-daily-dating-marriage-and-parenting-1054569/3086-6-ways-to-raise-kinder-kids-by-chris-libby-with-live-happy-on-family-values) — 2026-07-24T07:00:00+00:00
- [3085: The Bedtime Challenge by Adina Soclof of Parenting Simply on Bedtime Routines](https://stenobird.com/podcast/optimal-relationships-daily-dating-marriage-and-parenting-1054569/3085-the-bedtime-challenge-by-adina-soclof-of-parenting-simply-on-bedtime-routines) — 2026-07-23T07:00:00+00:00
- [3084: How to Let Go and Forgive by Leo Babauta of Zen Habits on Emotional Freedom](https://stenobird.com/podcast/optimal-relationships-daily-dating-marriage-and-parenting-1054569/3084-how-to-let-go-and-forgive-by-leo-babauta-of-zen-habits-on-emotional-freedom) — 2026-07-22T07:00:00+00:00
- [3083: Love Bombing: 10 Signs of Over-the-Top Love by Cindy Lamothe with Healthline on Relationship Red Flags](https://stenobird.com/podcast/optimal-relationships-daily-dating-marriage-and-parenting-1054569/3083-love-bombing-10-signs-of-over-the-top-love-by-cindy-lamothe-with-healthline-on-relationship-red-flags) — 2026-07-21T07:00:00+00:00
- [3082: 4 Things That Happen When You Find the Right One by Dr. Diana Kirschner of Love in 90 Days on Relationship Compatibility](https://stenobird.com/podcast/optimal-relationships-daily-dating-marriage-and-parenting-1054569/3082-4-things-that-happen-when-you-find-the-right-one-by-dr-diana-kirschner-of-love-in-90-days-on-relationship-compatibility) — 2026-07-20T07:00:00+00:00
- [3081: Stop People Pleasing: 5 Key Steps to Authentic Living by Cylon George of Spiritual Living For Busy People on Authentic Living](https://stenobird.com/podcast/optimal-relationships-daily-dating-marriage-and-parenting-1054569/3081-stop-people-pleasing-5-key-steps-to-authentic-living-by-cylon-george-of-spiritual-living-for-busy-people-on-authentic-living) — 2026-07-19T07:05:00+00:00
- [3080: Million-Dollar Mantra #1 - Stop Worrying About What Other People Think by Chalene Johnson on Self-Confidence](https://stenobird.com/podcast/optimal-relationships-daily-dating-marriage-and-parenting-1054569/3080-million-dollar-mantra-1-stop-worrying-about-what-other-people-think-by-chalene-johnson-on-self-confidence) — 2026-07-19T07:00:00+00:00
- [3079: How to Actually Be Ready For Kindergarten by Jen of This Time of Mine on Parenting Tips](https://stenobird.com/podcast/optimal-relationships-daily-dating-marriage-and-parenting-1054569/3079-how-to-actually-be-ready-for-kindergarten-by-jen-of-this-time-of-mine-on-parenting-tips) — 2026-07-18T07:00:00+00:00
- [3078: [Part 2] 4 Benefits of Healthy Living by Cara Harvey of A Purpose Driven Mom on Healthy Lifestyle](https://stenobird.com/podcast/optimal-relationships-daily-dating-marriage-and-parenting-1054569/3078-part-2-4-benefits-of-healthy-living-by-cara-harvey-of-a-purpose-driven-mom-on-healthy-lifestyle) — 2026-07-17T07:00:00+00:00
- [3077: [Part 1] 4 Benefits of Healthy Living by Cara Harvey of A Purpose Driven Mom on Healthy Lifestyle](https://stenobird.com/podcast/optimal-relationships-daily-dating-marriage-and-parenting-1054569/3077-part-1-4-benefits-of-healthy-living-by-cara-harvey-of-a-purpose-driven-mom-on-healthy-lifestyle) — 2026-07-16T07:00:00+00:00
- [3076: I Love You, But - How Couples Hear And Deal With Criticism by Dr. Margaret Rutherford on Healthy Communication](https://stenobird.com/podcast/optimal-relationships-daily-dating-marriage-and-parenting-1054569/3076-i-love-you-but-how-couples-hear-and-deal-with-criticism-by-dr-margaret-rutherford-on-healthy-communication) — 2026-07-15T07:00:00+00:00
- [3075: Marriage is More Than Checking a Box on Your To-Do List by Kristen Manieri with Gottman on Intentional Marriage](https://stenobird.com/podcast/optimal-relationships-daily-dating-marriage-and-parenting-1054569/3075-marriage-is-more-than-checking-a-box-on-your-to-do-list-by-kristen-manieri-with-gottman-on-intentional-marriage) — 2026-07-14T07:00:00+00:00
- [3074: If You’re Feeling Lost, 4 Therapy-Tested Steps To Find Your Way by Ingrid Y. Helander on Finding Direction](https://stenobird.com/podcast/optimal-relationships-daily-dating-marriage-and-parenting-1054569/3074-if-you-re-feeling-lost-4-therapy-tested-steps-to-find-your-way-by-ingrid-y-helander-on-finding-direction) — 2026-07-13T07:00:00+00:00
- [3073: Infidelity and Jealousy From an Evolutionary Perspective by Dr. Marisa Cohen of Luvze on Jealousy and Trust](https://stenobird.com/podcast/optimal-relationships-daily-dating-marriage-and-parenting-1054569/3073-infidelity-and-jealousy-from-an-evolutionary-perspective-by-dr-marisa-cohen-of-luvze-on-jealousy-and-trust) — 2026-07-12T07:05:00+00:00
- [3072: Managing College Costs by Offering an Incentive by ESI Money on Education Planning](https://stenobird.com/podcast/optimal-relationships-daily-dating-marriage-and-parenting-1054569/3072-managing-college-costs-by-offering-an-incentive-by-esi-money-on-education-planning) — 2026-07-12T07:00:00+00:00
- [3071: Minimalism and Relationships by Jennifer Tritt with No Sidebar on Minimalist Relationships](https://stenobird.com/podcast/optimal-relationships-daily-dating-marriage-and-parenting-1054569/3071-minimalism-and-relationships-by-jennifer-tritt-with-no-sidebar-on-minimalist-relationships) — 2026-07-11T07:00:00+00:00
- [3070: The Best “Worst” Advice on Helping Kids Learn to Help Themselves by Rachel Stafford of Hands Free Mama on Raising Independent Kids](https://stenobird.com/podcast/optimal-relationships-daily-dating-marriage-and-parenting-1054569/3070-the-best-worst-advice-on-helping-kids-learn-to-help-themselves-by-rachel-stafford-of-hands-free-mama-on-raising-independent-kids) — 2026-07-10T07:00:00+00:00
- [3069: Why Fathers and Young Adult Sons Fail to Connect by Dr. Jack Stoltzfus of Parents Letting Go on Father-Son Relationships](https://stenobird.com/podcast/optimal-relationships-daily-dating-marriage-and-parenting-1054569/3069-why-fathers-and-young-adult-sons-fail-to-connect-by-dr-jack-stoltzfus-of-parents-letting-go-on-father-son-relationships) — 2026-07-09T07:00:00+00:00
- [3068: 10 Things to Do Even if They Judge You by Marc Chernoff of Marc and Angel on Overcoming Judgment](https://stenobird.com/podcast/optimal-relationships-daily-dating-marriage-and-parenting-1054569/3068-10-things-to-do-even-if-they-judge-you-by-marc-chernoff-of-marc-and-angel-on-overcoming-judgment) — 2026-07-08T07:00:00+00:00
- [3067: How to Win More Negotiations By Changing Your Conflict Style by Seth Sinclair on Negotiation Skills](https://stenobird.com/podcast/optimal-relationships-daily-dating-marriage-and-parenting-1054569/3067-how-to-win-more-negotiations-by-changing-your-conflict-style-by-seth-sinclair-on-negotiation-skills) — 2026-07-07T07:00:00+00:00
- [3066: [Part 2] 5 Ways Your Childhood Impacts Your Relationship by Alysha Jeney of Modern Love Counseling on Relationship Patterns](https://stenobird.com/podcast/optimal-relationships-daily-dating-marriage-and-parenting-1054569/3066-part-2-5-ways-your-childhood-impacts-your-relationship-by-alysha-jeney-of-modern-love-counseling-on-relationship-patterns) — 2026-07-06T07:00:00+00:00
- [3065: [Part 1] 5 Ways Your Childhood Impacts Your Relationship by Alysha Jeney of Modern Love Counseling on Relationship Patterns](https://stenobird.com/podcast/optimal-relationships-daily-dating-marriage-and-parenting-1054569/3065-part-1-5-ways-your-childhood-impacts-your-relationship-by-alysha-jeney-of-modern-love-counseling-on-relationship-patterns) — 2026-07-05T07:05:00+00:00
- [3064: Do This For Your Body and Brain by Susan Kolon of Kolon Performance Strategies on Cognitive Fitness](https://stenobird.com/podcast/optimal-relationships-daily-dating-marriage-and-parenting-1054569/3064-do-this-for-your-body-and-brain-by-susan-kolon-of-kolon-performance-strategies-on-cognitive-fitness) — 2026-07-05T07:00:00+00:00
- [3063: Why I’m Teaching My Introverted Daughters to Take Up Space by Charlene Jimenez with Introvert Dear on Raising Confident Girls](https://stenobird.com/podcast/optimal-relationships-daily-dating-marriage-and-parenting-1054569/3063-why-i-m-teaching-my-introverted-daughters-to-take-up-space-by-charlene-jimenez-with-introvert-dear-on-raising-confident-girls) — 2026-07-04T07:00:00+00:00
- [3062: Stages of Family Life: Our Intentional Transition to a Faster Pace by Erica Layne on Intentional Living](https://stenobird.com/podcast/optimal-relationships-daily-dating-marriage-and-parenting-1054569/3062-stages-of-family-life-our-intentional-transition-to-a-faster-pace-by-erica-layne-on-intentional-living) — 2026-07-03T07:00:00+00:00
- [3061: How To Manage Your Strong Willed Child by Adina Soclof of Parenting Simply on Parent-Child Communication](https://stenobird.com/podcast/optimal-relationships-daily-dating-marriage-and-parenting-1054569/3061-how-to-manage-your-strong-willed-child-by-adina-soclof-of-parenting-simply-on-parent-child-communication) — 2026-07-02T07:00:00+00:00
- [3060: The Essential Difference Between Marriage and Companionship by Dr. Kelly Flanagan on Meaningful Commitment](https://stenobird.com/podcast/optimal-relationships-daily-dating-marriage-and-parenting-1054569/3060-the-essential-difference-between-marriage-and-companionship-by-dr-kelly-flanagan-on-meaningful-commitment) — 2026-07-01T07:00:00+00:00
- [3059: How You Misunderstand Your Dates and How It Backfires by Evan Marc Katz on Dating Awareness](https://stenobird.com/podcast/optimal-relationships-daily-dating-marriage-and-parenting-1054569/3059-how-you-misunderstand-your-dates-and-how-it-backfires-by-evan-marc-katz-on-dating-awareness) — 2026-06-30T07:00:00+00:00
- [3058: Signs That You May Be Addicted To Your Ex by Eddie Corbano of Loves A Game on Relationship Closure](https://stenobird.com/podcast/optimal-relationships-daily-dating-marriage-and-parenting-1054569/3058-signs-that-you-may-be-addicted-to-your-ex-by-eddie-corbano-of-loves-a-game-on-relationship-closure) — 2026-06-29T07:00:00+00:00
- [3057: Risks and Benefits of Couple's Therapy by Sara Stanizai of Prospect Therapy on Couples Counseling](https://stenobird.com/podcast/optimal-relationships-daily-dating-marriage-and-parenting-1054569/3057-risks-and-benefits-of-couple-s-therapy-by-sara-stanizai-of-prospect-therapy-on-couples-counseling) — 2026-06-28T07:05:00+00:00
- [3056: The Art of Being Easily Fascinated by Joel Zaslofsky with Becoming Minimalist on Mindful Living](https://stenobird.com/podcast/optimal-relationships-daily-dating-marriage-and-parenting-1054569/3056-the-art-of-being-easily-fascinated-by-joel-zaslofsky-with-becoming-minimalist-on-mindful-living) — 2026-06-28T07:00:00+00:00
- [3055: Where Our Relationship Patterns Come From by Dr. Lisa Firestone of PsychAlive on Attachment and Connection](https://stenobird.com/podcast/optimal-relationships-daily-dating-marriage-and-parenting-1054569/3055-where-our-relationship-patterns-come-from-by-dr-lisa-firestone-of-psychalive-on-attachment-and-connection) — 2026-06-27T07:00:00+00:00
- [3054: Beyond Discipline for Teens by Dr. Laura Markham of Peaceful Parent Happy Kids on Raising Teenagers](https://stenobird.com/podcast/optimal-relationships-daily-dating-marriage-and-parenting-1054569/3054-beyond-discipline-for-teens-by-dr-laura-markham-of-peaceful-parent-happy-kids-on-raising-teenagers) — 2026-06-26T07:00:00+00:00
- [3053: 5 Simple Ways To Discipline Without Yelling by Jen of This Time of Mine on Calm Parenting](https://stenobird.com/podcast/optimal-relationships-daily-dating-marriage-and-parenting-1054569/3053-5-simple-ways-to-discipline-without-yelling-by-jen-of-this-time-of-mine-on-calm-parenting) — 2026-06-25T07:00:00+00:00
- [3052: [Part 2] How To Feel Good About Yourself And Leave The Past In The Past by Orna and Matthew Walters of Love on Purpose](https://stenobird.com/podcast/optimal-relationships-daily-dating-marriage-and-parenting-1054569/3052-part-2-how-to-feel-good-about-yourself-and-leave-the-past-in-the-past-by-orna-and-matthew-walters-of-love-on-purpose) — 2026-06-24T07:00:00+00:00
- [3051: [Part 1] How To Feel Good About Yourself And Leave The Past In The Past by Orna and Matthew Walters of Love on Purpose](https://stenobird.com/podcast/optimal-relationships-daily-dating-marriage-and-parenting-1054569/3051-part-1-how-to-feel-good-about-yourself-and-leave-the-past-in-the-past-by-orna-and-matthew-walters-of-love-on-purpose) — 2026-06-23T07:00:00+00:00
- [3050: 5 Strategies for HSPs and Empaths to Heal Emotional Triggers by Judith Orloff of Highly Sensitive Refuge on Emotional Healing](https://stenobird.com/podcast/optimal-relationships-daily-dating-marriage-and-parenting-1054569/3050-5-strategies-for-hsps-and-empaths-to-heal-emotional-triggers-by-judith-orloff-of-highly-sensitive-refuge-on-emotional-healing) — 2026-06-22T07:00:00+00:00
- [3049: Mastering Marriage Conflict with Mulligans by Jon Beaty of Gottman on Conflict Resolution](https://stenobird.com/podcast/optimal-relationships-daily-dating-marriage-and-parenting-1054569/3049-mastering-marriage-conflict-with-mulligans-by-jon-beaty-of-gottman-on-conflict-resolution) — 2026-06-21T07:05:00+00:00
- [3048: How Student Loans Work: Applying, Borrowing, and Paying Back by Robert Farrington of The College Investor on Student Financing](https://stenobird.com/podcast/optimal-relationships-daily-dating-marriage-and-parenting-1054569/3048-how-student-loans-work-applying-borrowing-and-paying-back-by-robert-farrington-of-the-college-investor-on-student-financing) — 2026-06-21T07:00:00+00:00
- [3047: Focus on First Impressions AND Become a Confident Communicator by Chalene Johnson on Communication Skills](https://stenobird.com/podcast/optimal-relationships-daily-dating-marriage-and-parenting-1054569/3047-focus-on-first-impressions-and-become-a-confident-communicator-by-chalene-johnson-on-communication-skills) — 2026-06-20T07:00:00+00:00
- [3046: Is It Possible to Live Clutter-Free With Kids? by Cora Gold with The Simplicity Habit on Household Simplicity](https://stenobird.com/podcast/optimal-relationships-daily-dating-marriage-and-parenting-1054569/3046-is-it-possible-to-live-clutter-free-with-kids-by-cora-gold-with-the-simplicity-habit-on-household-simplicity) — 2026-06-19T07:00:00+00:00
- [3045: The Wise Parents’ Guide to the Love and Care of a College Student by Dr. Susan Chanderbhan of ChandPsych on Family Relationships](https://stenobird.com/podcast/optimal-relationships-daily-dating-marriage-and-parenting-1054569/3045-the-wise-parents-guide-to-the-love-and-care-of-a-college-student-by-dr-susan-chanderbhan-of-chandpsych-on-family-relationships) — 2026-06-18T07:00:00+00:00
- [3044: Being Too Quiet by Steve Pavlina on Speaking Up](https://stenobird.com/podcast/optimal-relationships-daily-dating-marriage-and-parenting-1054569/3044-being-too-quiet-by-steve-pavlina-on-speaking-up) — 2026-06-17T07:00:00+00:00
- [3043: Two's Company. But Is It Necessarily Bad Company? by Dr. Timothy Loving with Luvze on Romantic Relationships](https://stenobird.com/podcast/optimal-relationships-daily-dating-marriage-and-parenting-1054569/3043-two-s-company-but-is-it-necessarily-bad-company-by-dr-timothy-loving-with-luvze-on-romantic-relationships) — 2026-06-16T07:00:00+00:00
- [3042: How to Know if He is Marriage Material: Questions to Ask by Dr. Diana Kirschner of Love in 90 Days on Relationship Compatibility](https://stenobird.com/podcast/optimal-relationships-daily-dating-marriage-and-parenting-1054569/3042-how-to-know-if-he-is-marriage-material-questions-to-ask-by-dr-diana-kirschner-of-love-in-90-days-on-relationship-compatibility) — 2026-06-15T07:00:00+00:00
- [3041: Five Things to Learn About Codependence and Interdependence by Dr. Margaret Rutherford on Healthy Relationships](https://stenobird.com/podcast/optimal-relationships-daily-dating-marriage-and-parenting-1054569/3041-five-things-to-learn-about-codependence-and-interdependence-by-dr-margaret-rutherford-on-healthy-relationships) — 2026-06-14T07:05:00+00:00
- [3040: 7 Science-Based Health Benefits of Drinking Enough Water by Joe Leech with Healthline on Hydration Benefits](https://stenobird.com/podcast/optimal-relationships-daily-dating-marriage-and-parenting-1054569/3040-7-science-based-health-benefits-of-drinking-enough-water-by-joe-leech-with-healthline-on-hydration-benefits) — 2026-06-14T07:00:00+00:00
- [3039: At Some Point In Time Your OCD Was a Solution to a Problem by Ira Israel on Mental Health Awareness](https://stenobird.com/podcast/optimal-relationships-daily-dating-marriage-and-parenting-1054569/3039-at-some-point-in-time-your-ocd-was-a-solution-to-a-problem-by-ira-israel-on-mental-health-awareness) — 2026-06-13T07:00:00+00:00
- [3038: Toddler Tantrums, Sibling Rivalry and One Tired Mom by Adina Soclof of Parenting Simply on Parenting Challenges](https://stenobird.com/podcast/optimal-relationships-daily-dating-marriage-and-parenting-1054569/3038-toddler-tantrums-sibling-rivalry-and-one-tired-mom-by-adina-soclof-of-parenting-simply-on-parenting-challenges) — 2026-06-12T07:00:00+00:00
- [3037: How Motherhood Slowed Me Down by Sonja K. Semion with No Sidebar on Mindful Parenting](https://stenobird.com/podcast/optimal-relationships-daily-dating-marriage-and-parenting-1054569/3037-how-motherhood-slowed-me-down-by-sonja-k-semion-with-no-sidebar-on-mindful-parenting) — 2026-06-11T07:00:00+00:00
- [3036: Invalidating Feelings? Try a Stress-reducing Conversation! by Dr. Kathy McMahon of Couples Therapy Inc on Healthy Conversations](https://stenobird.com/podcast/optimal-relationships-daily-dating-marriage-and-parenting-1054569/3036-invalidating-feelings-try-a-stress-reducing-conversation-by-dr-kathy-mcmahon-of-couples-therapy-inc-on-healthy-conversations) — 2026-06-10T07:00:00+00:00
- [3035: Love and Happiness by Suzann Pileggi Pawelski of Live Happy on Finding Joy In Love](https://stenobird.com/podcast/optimal-relationships-daily-dating-marriage-and-parenting-1054569/3035-love-and-happiness-by-suzann-pileggi-pawelski-of-live-happy-on-finding-joy-in-love) — 2026-06-09T07:00:00+00:00
- [3034: [Part 2] Our Marriage Was Struggling, Here Are 12 Things That Helped Us Heal and Strengthen It by Shawna Scafe of Simple on Purpose](https://stenobird.com/podcast/optimal-relationships-daily-dating-marriage-and-parenting-1054569/3034-part-2-our-marriage-was-struggling-here-are-12-things-that-helped-us-heal-and-strengthen-it-by-shawna-scafe-of-simple-on-purpose) — 2026-06-08T07:00:00+00:00
- [3033: [Part 1] Our Marriage Was Struggling, Here Are 12 Things That Helped Us Heal and Strengthen It by Shawna Scafe of Simple on Purpose](https://stenobird.com/podcast/optimal-relationships-daily-dating-marriage-and-parenting-1054569/3033-part-1-our-marriage-was-struggling-here-are-12-things-that-helped-us-heal-and-strengthen-it-by-shawna-scafe-of-simple-on-purpose) — 2026-06-07T07:05:00+00:00
- [3032: One Sentence That Will Change Your Life by Dr. Kelly Flanagan on Life Changing Insight](https://stenobird.com/podcast/optimal-relationships-daily-dating-marriage-and-parenting-1054569/3032-one-sentence-that-will-change-your-life-by-dr-kelly-flanagan-on-life-changing-insight) — 2026-06-07T07:00:00+00:00
- [3031: If Kindness and Generosity Is So Good for Us, Why Are We So Suspicious of It? by Charlie Brown of Simple and Straightforward](https://stenobird.com/podcast/optimal-relationships-daily-dating-marriage-and-parenting-1054569/3031-if-kindness-and-generosity-is-so-good-for-us-why-are-we-so-suspicious-of-it-by-charlie-brown-of-simple-and-straightforward) — 2026-06-06T07:00:00+00:00
- [3030: I'm Bored! 6 Tricks For Beating Summer Boredom by Jen of This Time of Mine on Summer Activities](https://stenobird.com/podcast/optimal-relationships-daily-dating-marriage-and-parenting-1054569/3030-i-m-bored-6-tricks-for-beating-summer-boredom-by-jen-of-this-time-of-mine-on-summer-activities) — 2026-06-05T07:00:00+00:00
- [3029: How to Find Time For Yourself as a Busy Mom by Sheree With a Purpose Driven Mom on Self Care For Moms](https://stenobird.com/podcast/optimal-relationships-daily-dating-marriage-and-parenting-1054569/3029-how-to-find-time-for-yourself-as-a-busy-mom-by-sheree-with-a-purpose-driven-mom-on-self-care-for-moms) — 2026-06-04T07:00:00+00:00
- [3028: Am I Wasting My Time in This Relationship? by Melissa Josue of Melissa the Love Coach on Evaluating Your Relationship](https://stenobird.com/podcast/optimal-relationships-daily-dating-marriage-and-parenting-1054569/3028-am-i-wasting-my-time-in-this-relationship-by-melissa-josue-of-melissa-the-love-coach-on-evaluating-your-relationship) — 2026-06-03T07:00:00+00:00
- [3027: 3 Difficult Things About Being a Single Introvert Looking for Love by Cati Vanden Breul of Introvert Dear on Dating As An Introvert](https://stenobird.com/podcast/optimal-relationships-daily-dating-marriage-and-parenting-1054569/3027-3-difficult-things-about-being-a-single-introvert-looking-for-love-by-cati-vanden-breul-of-introvert-dear-on-dating-as-an-introvert) — 2026-06-02T07:00:00+00:00
- [3026: Why Would a Man Date Me If He Doesn't Think I Am the ONE by Evan Marc Katz on Understanding Dating Intentions](https://stenobird.com/podcast/optimal-relationships-daily-dating-marriage-and-parenting-1054569/3026-why-would-a-man-date-me-if-he-doesn-t-think-i-am-the-one-by-evan-marc-katz-on-understanding-dating-intentions) — 2026-06-01T07:00:00+00:00
- [3025: You Can Still Trust Even If You’ve Been Deceived by Phil Cheney with Tiny Buddha on Rebuilding Trust](https://stenobird.com/podcast/optimal-relationships-daily-dating-marriage-and-parenting-1054569/3025-you-can-still-trust-even-if-you-ve-been-deceived-by-phil-cheney-with-tiny-buddha-on-rebuilding-trust) — 2026-05-31T07:05:00+00:00
- [3024: How to Have the "Money Talk" With Your Partner by Ryan Larson of First Line Fin on Couples And Finances](https://stenobird.com/podcast/optimal-relationships-daily-dating-marriage-and-parenting-1054569/3024-how-to-have-the-money-talk-with-your-partner-by-ryan-larson-of-first-line-fin-on-couples-and-finances) — 2026-05-31T07:00:00+00:00
- [3023: Are You Working Too Hard in Your Relationship? by Tonya Lester on Relationship Balance](https://stenobird.com/podcast/optimal-relationships-daily-dating-marriage-and-parenting-1054569/3023-are-you-working-too-hard-in-your-relationship-by-tonya-lester-on-relationship-balance) — 2026-05-30T07:00:00+00:00
- [3022: Can Understanding Help Us Deal With Our Children's Moods? by Allison Carmen on Supporting Children's Feelings](https://stenobird.com/podcast/optimal-relationships-daily-dating-marriage-and-parenting-1054569/3022-can-understanding-help-us-deal-with-our-children-s-moods-by-allison-carmen-on-supporting-children-s-feelings) — 2026-05-29T07:00:00+00:00
- [3021: Minimalism For Mothers (An Essay on Simple Living and Motherhood) by Jennifer of Simply Fiercely on Minimalist Parenting](https://stenobird.com/podcast/optimal-relationships-daily-dating-marriage-and-parenting-1054569/3021-minimalism-for-mothers-an-essay-on-simple-living-and-motherhood-by-jennifer-of-simply-fiercely-on-minimalist-parenting) — 2026-05-28T07:00:00+00:00
- [3020: [Part 2] How to Have a Successful Relationship by Alysha Jeney of Modern Love Counseling on Healthy Relationships](https://stenobird.com/podcast/optimal-relationships-daily-dating-marriage-and-parenting-1054569/3020-part-2-how-to-have-a-successful-relationship-by-alysha-jeney-of-modern-love-counseling-on-healthy-relationships) — 2026-05-27T07:00:00+00:00
- [3019: [Part 1] How to Have a Successful Relationship by Alysha Jeney of Modern Love Counseling on Healthy Relationships](https://stenobird.com/podcast/optimal-relationships-daily-dating-marriage-and-parenting-1054569/3019-part-1-how-to-have-a-successful-relationship-by-alysha-jeney-of-modern-love-counseling-on-healthy-relationships) — 2026-05-26T07:00:00+00:00
- [3018: The Need For Revenge On Your Ex: How To Use It To Fuel Your Recovery by Eddie Corbano of Loves A Game](https://stenobird.com/podcast/optimal-relationships-daily-dating-marriage-and-parenting-1054569/3018-the-need-for-revenge-on-your-ex-how-to-use-it-to-fuel-your-recovery-by-eddie-corbano-of-loves-a-game) — 2026-05-25T07:00:00+00:00
- [3017: How Mindfulness Can Save Your Relationship by Dr. Lisa Firestone of Psych Alive on Relationship Mindfulness](https://stenobird.com/podcast/optimal-relationships-daily-dating-marriage-and-parenting-1054569/3017-how-mindfulness-can-save-your-relationship-by-dr-lisa-firestone-of-psych-alive-on-relationship-mindfulness) — 2026-05-24T07:05:00+00:00
- [3016: The Couple Who Diets Together: How Your Partner Influences Your Weight Loss by Dr. Marni Amsellem with Luvze](https://stenobird.com/podcast/optimal-relationships-daily-dating-marriage-and-parenting-1054569/3016-the-couple-who-diets-together-how-your-partner-influences-your-weight-loss-by-dr-marni-amsellem-with-luvze) — 2026-05-24T07:00:00+00:00
- [3015: How to Instill Grit in Your Kids (It’s a 3-Part Process) by Kalen Bruce of FreedomSprout on Raising Resilient Children](https://stenobird.com/podcast/optimal-relationships-daily-dating-marriage-and-parenting-1054569/3015-how-to-instill-grit-in-your-kids-it-s-a-3-part-process-by-kalen-bruce-of-freedomsprout-on-raising-resilient-children) — 2026-05-23T07:00:00+00:00
- [3014: Suffering and Other Qualities Parents Share with Young Adults by Dr. Jack Stoltzfus of Parents Letting Go on Parenting Young Adults](https://stenobird.com/podcast/optimal-relationships-daily-dating-marriage-and-parenting-1054569/3014-suffering-and-other-qualities-parents-share-with-young-adults-by-dr-jack-stoltzfus-of-parents-letting-go-on-parenting-young-adults) — 2026-05-22T07:00:00+00:00
- [3013: Helping Your Child Cope with Your Divorce by Dr. Laura Markham of Peaceful Parent Happy Kids on Parenting Through Divorce](https://stenobird.com/podcast/optimal-relationships-daily-dating-marriage-and-parenting-1054569/3013-helping-your-child-cope-with-your-divorce-by-dr-laura-markham-of-peaceful-parent-happy-kids-on-parenting-through-divorce) — 2026-05-21T07:00:00+00:00
- [3012: [Part 2] Stop Worrying About What Others Think of You: 7 Tips for Feeling Better by Marc Chernoff on Overcoming Social Anxiety](https://stenobird.com/podcast/optimal-relationships-daily-dating-marriage-and-parenting-1054569/3012-part-2-stop-worrying-about-what-others-think-of-you-7-tips-for-feeling-better-by-marc-chernoff-on-overcoming-social-anxiety) — 2026-05-20T07:00:00+00:00
- [3011: [Part 1] Stop Worrying About What Others Think of You: 7 Tips for Feeling Better by Marc Chernoff on Overcoming Social Anxiety](https://stenobird.com/podcast/optimal-relationships-daily-dating-marriage-and-parenting-1054569/3011-part-1-stop-worrying-about-what-others-think-of-you-7-tips-for-feeling-better-by-marc-chernoff-on-overcoming-social-anxiety) — 2026-05-19T07:00:00+00:00
- [3010: How I Stopped Letting Annoyance Hurt My Marriage by Hannah Brooks with Highly Sensitive Refuge](https://stenobird.com/podcast/optimal-relationships-daily-dating-marriage-and-parenting-1054569/3010-how-i-stopped-letting-annoyance-hurt-my-marriage-by-hannah-brooks-with-highly-sensitive-refuge) — 2026-05-18T07:00:00+00:00
- [3009: The Amazing Value of Self-Compassion and How to Practice It by Ellen Burgan of If It Brings You Joy on Self Kindness](https://stenobird.com/podcast/optimal-relationships-daily-dating-marriage-and-parenting-1054569/3009-the-amazing-value-of-self-compassion-and-how-to-practice-it-by-ellen-burgan-of-if-it-brings-you-joy-on-self-kindness) — 2026-05-17T07:05:00+00:00
- [3008: Why You Should Quit Your Job and Travel Around the World by Chris Guillebeau  on Living Fully](https://stenobird.com/podcast/optimal-relationships-daily-dating-marriage-and-parenting-1054569/3008-why-you-should-quit-your-job-and-travel-around-the-world-by-chris-guillebeau-on-living-fully) — 2026-05-17T07:00:00+00:00
- [3007: Why Becoming Your Child’s Emotion Coach Begins by Managing Your Own Emotions First by Sanya Pelini with Gottman](https://stenobird.com/podcast/optimal-relationships-daily-dating-marriage-and-parenting-1054569/3007-why-becoming-your-child-s-emotion-coach-begins-by-managing-your-own-emotions-first-by-sanya-pelini-with-gottman) — 2026-05-16T07:00:00+00:00
- [3006: Understanding The Four Childhood Personality Types by Adina Soclof of Parenting Simply on Childhood Personality](https://stenobird.com/podcast/optimal-relationships-daily-dating-marriage-and-parenting-1054569/3006-understanding-the-four-childhood-personality-types-by-adina-soclof-of-parenting-simply-on-childhood-personality) — 2026-05-15T07:00:00+00:00
- [3005: The Impact of Adult Bullying on Children's Developing Brains by Dr. Jennifer Fraser with Live Happy on Effects Of Bullying](https://stenobird.com/podcast/optimal-relationships-daily-dating-marriage-and-parenting-1054569/3005-the-impact-of-adult-bullying-on-children-s-developing-brains-by-dr-jennifer-fraser-with-live-happy-on-effects-of-bullying) — 2026-05-14T07:00:00+00:00
- [3004: The Last Marriage Post You'll Ever Need to Read by Dr. Kelly Flanagan on Marriage Foundations](https://stenobird.com/podcast/optimal-relationships-daily-dating-marriage-and-parenting-1054569/3004-the-last-marriage-post-you-ll-ever-need-to-read-by-dr-kelly-flanagan-on-marriage-foundations) — 2026-05-13T07:00:00+00:00
- [3003: 10 Signs That A Friendship Is Toxic by Cheryl Smith of No Sidebar on Friendship Red Flags](https://stenobird.com/podcast/optimal-relationships-daily-dating-marriage-and-parenting-1054569/3003-10-signs-that-a-friendship-is-toxic-by-cheryl-smith-of-no-sidebar-on-friendship-red-flags) — 2026-05-12T07:00:00+00:00
- [3002: How to Feel More Connected to Others by Cylon George of Spiritual Living for Busy People on Meaningful Connections](https://stenobird.com/podcast/optimal-relationships-daily-dating-marriage-and-parenting-1054569/3002-how-to-feel-more-connected-to-others-by-cylon-george-of-spiritual-living-for-busy-people-on-meaningful-connections) — 2026-05-11T07:00:00+00:00
- [3001: How to Speak Up to People Who Intimidate You as an Introvert by Cachet Prescott with Introvert Dear on Overcoming Intimidation](https://stenobird.com/podcast/optimal-relationships-daily-dating-marriage-and-parenting-1054569/3001-how-to-speak-up-to-people-who-intimidate-you-as-an-introvert-by-cachet-prescott-with-introvert-dear-on-overcoming-intimidation) — 2026-05-10T07:05:00+00:00
- [3000: How to Pass Wealth to Your Kids by ESI on Family Wealth Planning](https://stenobird.com/podcast/optimal-relationships-daily-dating-marriage-and-parenting-1054569/3000-how-to-pass-wealth-to-your-kids-by-esi-on-family-wealth-planning) — 2026-05-10T07:00:00+00:00
- [2999: Share Gratitude to Strengthen Your Relationships by Karl Staib of Dig To Fly on Practicing Gratitude](https://stenobird.com/podcast/optimal-relationships-daily-dating-marriage-and-parenting-1054569/2999-share-gratitude-to-strengthen-your-relationships-by-karl-staib-of-dig-to-fly-on-practicing-gratitude) — 2026-05-09T07:00:00+00:00
- [2998: [Part 2] How and Why to Pass on Financial Values to Your Heirs by Kathleen Coxwell of Boldin on Financial Legacy Planning](https://stenobird.com/podcast/optimal-relationships-daily-dating-marriage-and-parenting-1054569/2998-part-2-how-and-why-to-pass-on-financial-values-to-your-heirs-by-kathleen-coxwell-of-boldin-on-financial-legacy-planning) — 2026-05-08T07:00:00+00:00
- [2997: [Part 1] How and Why to Pass on Financial Values to Your Heirs by Kathleen Coxwell of Boldin on Financial Legacy Planning](https://stenobird.com/podcast/optimal-relationships-daily-dating-marriage-and-parenting-1054569/2997-part-1-how-and-why-to-pass-on-financial-values-to-your-heirs-by-kathleen-coxwell-of-boldin-on-financial-legacy-planning) — 2026-05-07T07:00:00+00:00
- [2996: How Do I Make Sense of All The Different Dating Advice Out There? by Evan Marc Katz on Trusting Your Judgment](https://stenobird.com/podcast/optimal-relationships-daily-dating-marriage-and-parenting-1054569/2996-how-do-i-make-sense-of-all-the-different-dating-advice-out-there-by-evan-marc-katz-on-trusting-your-judgment) — 2026-05-06T07:00:00+00:00
- [2995: Watch Your Language! by Shana Olmstead on The Power Of Words](https://stenobird.com/podcast/optimal-relationships-daily-dating-marriage-and-parenting-1054569/2995-watch-your-language-by-shana-olmstead-on-the-power-of-words) — 2026-05-05T07:00:00+00:00
- [2994: 5 Interesting Ways to Tell if Your Crush is Secretly into You by Dr. James Stein with Luvze on Reading Attraction Signals](https://stenobird.com/podcast/optimal-relationships-daily-dating-marriage-and-parenting-1054569/2994-5-interesting-ways-to-tell-if-your-crush-is-secretly-into-you-by-dr-james-stein-with-luvze-on-reading-attraction-signals) — 2026-05-04T07:00:00+00:00
- [2993: How To Get Control Back After A Break-Up by Eddie Corbano of Loves A Game on Breakup Recovery](https://stenobird.com/podcast/optimal-relationships-daily-dating-marriage-and-parenting-1054569/2993-how-to-get-control-back-after-a-break-up-by-eddie-corbano-of-loves-a-game-on-breakup-recovery) — 2026-05-03T07:05:00+00:00
- [2992: What the Bathroom Scales Are Not Telling You by Skylar Liberty Rose with Tiny Buddha on Health Beyond The Scale](https://stenobird.com/podcast/optimal-relationships-daily-dating-marriage-and-parenting-1054569/2992-what-the-bathroom-scales-are-not-telling-you-by-skylar-liberty-rose-with-tiny-buddha-on-health-beyond-the-scale) — 2026-05-03T07:00:00+00:00
- [2991: Marriage and Relationships: What Happy Couples Know by Dr. Diana Kirschner of Love In 90 Days on Happy Couples Habits](https://stenobird.com/podcast/optimal-relationships-daily-dating-marriage-and-parenting-1054569/2991-marriage-and-relationships-what-happy-couples-know-by-dr-diana-kirschner-of-love-in-90-days-on-happy-couples-habits) — 2026-05-02T07:00:00+00:00
- [2990: [Part 2] 10 Decluttering Skills Every Parent Needs by Sandy Kreps with Becoming Minimalist on Decluttering As A Parent](https://stenobird.com/podcast/optimal-relationships-daily-dating-marriage-and-parenting-1054569/2990-part-2-10-decluttering-skills-every-parent-needs-by-sandy-kreps-with-becoming-minimalist-on-decluttering-as-a-parent) — 2026-05-01T07:00:00+00:00
- [2989: [Part 1] 10 Decluttering Skills Every Parent Needs by Sandy Kreps with Becoming Minimalist on Decluttering As A Parent](https://stenobird.com/podcast/optimal-relationships-daily-dating-marriage-and-parenting-1054569/2989-part-1-10-decluttering-skills-every-parent-needs-by-sandy-kreps-with-becoming-minimalist-on-decluttering-as-a-parent) — 2026-04-30T07:00:00+00:00
- [2988: How Could This One Item Block His Chance For Love? by Kerri Richardson on Letting Go Of Attachments](https://stenobird.com/podcast/optimal-relationships-daily-dating-marriage-and-parenting-1054569/2988-how-could-this-one-item-block-his-chance-for-love-by-kerri-richardson-on-letting-go-of-attachments) — 2026-04-29T07:00:00+00:00
- [2987: Five Ways To Be Your Best Self During A Divorce by Dr. Margaret Rutherford on Healing Through Divorce](https://stenobird.com/podcast/optimal-relationships-daily-dating-marriage-and-parenting-1054569/2987-five-ways-to-be-your-best-self-during-a-divorce-by-dr-margaret-rutherford-on-healing-through-divorce) — 2026-04-28T07:00:00+00:00
- [2986: Stress Management Activities for Your Relationship by Dr. Laura Dabney on Handling Stress Together](https://stenobird.com/podcast/optimal-relationships-daily-dating-marriage-and-parenting-1054569/2986-stress-management-activities-for-your-relationship-by-dr-laura-dabney-on-handling-stress-together) — 2026-04-27T07:00:00+00:00
- [2985: 4 Ways to Reignite Your Relationship by Stacy Kaiser of Live Happy on Rebuilding Intimacy](https://stenobird.com/podcast/optimal-relationships-daily-dating-marriage-and-parenting-1054569/2985-4-ways-to-reignite-your-relationship-by-stacy-kaiser-of-live-happy-on-rebuilding-intimacy) — 2026-04-26T07:05:00+00:00
- [2984: The In-Between: Learning to Live in the Big Little Moments by Rose Lounsbury on Appreciating Small Moments](https://stenobird.com/podcast/optimal-relationships-daily-dating-marriage-and-parenting-1054569/2984-the-in-between-learning-to-live-in-the-big-little-moments-by-rose-lounsbury-on-appreciating-small-moments) — 2026-04-26T07:00:00+00:00
- [2983: The Art of Self-Care for Empaths and Sensitive People by Judith Orloff with Highly Sensitive Refuge on Emotional Boundaries](https://stenobird.com/podcast/optimal-relationships-daily-dating-marriage-and-parenting-1054569/2983-the-art-of-self-care-for-empaths-and-sensitive-people-by-judith-orloff-with-highly-sensitive-refuge-on-emotional-boundaries) — 2026-04-25T07:00:00+00:00
- [2982: Family Meals: Why They're Still As Important As Ever by Jen of This Time of Mine on Meaningful Family Time](https://stenobird.com/podcast/optimal-relationships-daily-dating-marriage-and-parenting-1054569/2982-family-meals-why-they-re-still-as-important-as-ever-by-jen-of-this-time-of-mine-on-meaningful-family-time) — 2026-04-24T07:00:00+00:00
- [2981: The Destructive Ways We Self-Parent as Adults by Dr. Lisa Firestone of Psych Alive on Self Awareness and Growth](https://stenobird.com/podcast/optimal-relationships-daily-dating-marriage-and-parenting-1054569/2981-the-destructive-ways-we-self-parent-as-adults-by-dr-lisa-firestone-of-psych-alive-on-self-awareness-and-growth) — 2026-04-23T07:00:00+00:00
- [2980: Lessons From Love and Marriage by Courtney Carver of Be More With Less on Simple Relationship Wisdom](https://stenobird.com/podcast/optimal-relationships-daily-dating-marriage-and-parenting-1054569/2980-lessons-from-love-and-marriage-by-courtney-carver-of-be-more-with-less-on-simple-relationship-wisdom) — 2026-04-22T07:00:00+00:00
- [2979: Keep Asking Your Partner to Dance by Henry Sawatzky with Gottman on Nurturing Connection](https://stenobird.com/podcast/optimal-relationships-daily-dating-marriage-and-parenting-1054569/2979-keep-asking-your-partner-to-dance-by-henry-sawatzky-with-gottman-on-nurturing-connection) — 2026-04-21T07:00:00+00:00
- [2978: Ambivalence by Keith Wilson on Navigating Uncertainty](https://stenobird.com/podcast/optimal-relationships-daily-dating-marriage-and-parenting-1054569/2978-ambivalence-by-keith-wilson-on-navigating-uncertainty) — 2026-04-20T07:00:00+00:00
- [2977: 10 Things Your Friends Wish You Knew by Marc Chernoff of Marc and Angel on Strengthening Friendships](https://stenobird.com/podcast/optimal-relationships-daily-dating-marriage-and-parenting-1054569/2977-10-things-your-friends-wish-you-knew-by-marc-chernoff-of-marc-and-angel-on-strengthening-friendships) — 2026-04-19T07:05:00+00:00
- [2976: Can Frugality Be Selfish? By Chris of Keep Thrifty on Money and Relationships](https://stenobird.com/podcast/optimal-relationships-daily-dating-marriage-and-parenting-1054569/2976-can-frugality-be-selfish-by-chris-of-keep-thrifty-on-money-and-relationships) — 2026-04-19T07:00:00+00:00
- [2975: Why Do Women Have to Change? Why Do Men Get a Free Pass? by Evan Marc Katz on Dating Dynamics](https://stenobird.com/podcast/optimal-relationships-daily-dating-marriage-and-parenting-1054569/2975-why-do-women-have-to-change-why-do-men-get-a-free-pass-by-evan-marc-katz-on-dating-dynamics) — 2026-04-18T07:00:00+00:00

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