# Four Quiet Habits That Steal Teachers’ Summer Peace 301

Page: https://stenobird.com/podcast/one-tired-teacher-teaching-without-burnout-13891/four-quiet-habits-that-steal-teachers-summer-peace-301
Text version: https://stenobird.com/podcast/one-tired-teacher-teaching-without-burnout-13891/four-quiet-habits-that-steal-teachers-summer-peace-301.md
Podcast: [One Tired Teacher With Trina Deboree](https://stenobird.com/podcast/one-tired-teacher-teaching-without-burnout-13891)
Published: 2026-06-29T04:00:00+00:00
Episode link: https://www.trinadeboreeteachingandlearning.com/one-tired-teacher/four-quiet-habits-that-steal-teachers-summer-peace-301
Audio file: https://www.buzzsprout.com/1960975/episodes/19166266-four-quiet-habits-that-steal-teachers-summer-peace-301.mp3
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JSON: https://stenobird.com/v1/public/podcasts/one-tired-teacher-teaching-without-burnout-13891/episodes/four-quiet-habits-that-steal-teachers-summer-peace-301
Duration seconds: 663

## Resource

Summer break isn’t always ruined by big problems. Sometimes it’s the quiet habits that keep you tense, distracted, and oddly anxious even when you finally have time off. We’re talking about four sneaky mistakes that can mess up your summer mojo and how to avoid them with simple, realistic shifts that actually help teachers recharge. We start with a practical back-to-school mindset: why having a light plan before you leave for summer can make the next school year feel calmer. Then we ge...

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## Transcript

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