# Episode #187 Mallory C.

Page: https://stenobird.com/podcast/one-show-at-a-time-a-yellow-balloon-experience-6407463/episode-187-mallory-c
Text version: https://stenobird.com/podcast/one-show-at-a-time-a-yellow-balloon-experience-6407463/episode-187-mallory-c.md
Podcast: [One Show At A Time, A Yellow Balloon Experience](https://stenobird.com/podcast/one-show-at-a-time-a-yellow-balloon-experience-6407463)
Published: 2025-06-23T07:00:00+00:00
Episode link: https://the-much-obliged-podcast-a-yellow-balloon-experience.simplecast.com/episodes/episode-187-mallory-c-9iRe6W76
Audio file: https://cdn.simplecast.com/audio/5e5e1b63-23e4-47de-b9be-8bdd03f421a4/episodes/23514cb0-8123-4470-8ba0-703ff4263799/audio/0e71bbdf-3fbc-4ba2-aa69-067337f4d0e4/default_tc.mp3?aid=rss_feed&feed=8JRNWyN0
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JSON: https://stenobird.com/v1/public/podcasts/one-show-at-a-time-a-yellow-balloon-experience-6407463/episodes/episode-187-mallory-c
Duration seconds: 3818

## Resource

This week Mallory C shares her story. Mallory just celebrated 1 year of continuous sobriety. She talks about overcoming anxiety and depression and working through the hardest parts of early recovery

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## Transcript

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